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CompletedNCT03294642Updated Oct 9, 2019

Potato Ingestion and Time-trial Performance

An interventional study of Potatoes and Carbohydrate Gel in Exercise Performance, sponsored by University of Illinois at Urbana-Champaign. Completed at 1 site in United States. Open to participants aged 20 Years to 40 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2019-10-09.

Sponsored by University of Illinois at Urbana-Champaign · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
12
Allocation
Randomized
Ages
20 Years to 40 Years
Sex
All
01

Where this study stands

Counted across the records on this site · 2026-11-12

Among 33 studies in Motor Activity by University of Illinois at Urbana-Champaign — 2 open to participants now, 3 under way, none of them phase 3. Motor Activity · University of Illinois at Urbana-Champaign.

Enrollment
29th of 31
12 · median 60
Started
2017
with 2 others
No phase
28 of 33
2 open now
Registered
18th of 33
by date

Among the 33 studies in Motor Activity by University of Illinois at Urbana-Champaign, this one is the 29th largest by enrollment of the 31 interventional ones that give a count, is one of 3 that started in 2017, is one of 28 with no phase, and was the 18th registered.

Motor Activity

9,798 studies on the registry are indexed under Motor Activity; 1,910 are open to participants now.

Browse Motor Activity studies →

Open to participants now

2 of the 33 studies in Motor Activity by University of Illinois at Urbana-Champaign are open now, in 1 country. Recruiting first, the newest first:

By country, each count listing its studies:

All 2 open studies →

Where they have run

Who these studies take

Of the 1,201 Motor Activity studies recruiting now, 517 (43%) set no upper age limit and 535 (45%) stop at 75 or younger; 180 take children under 18; 420 take healthy volunteers.

This study: 20 Years to 40 Years · all sexes · healthy volunteers too.

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02

Study summary

This research study evaluates the feasibility and appropriateness of potatoes as an ergogenic aid in comparison to the currently promoted sports gels during a cycling challenge and time trial. Using a crossover design, trained cyclists will complete three separate cycling challenges and subsequent time trials in which they will consume either potatoes, commercially available sports gels, or water only.

Read the detailed description

The metabolic demands created by endurance activities, which include muscle and liver glycogen depletion as well as losses in body fluids and electrolytes, are significant limitations to the performance potential of the athlete. For this reason, a well-supported recommendation exists for such athletes to consume a carbohydrate formula, in particular, one containing electrolytes during their activity.

Currently, most commercially available exercise-nutrition products for use in endurance activities come at relatively high costs to the athlete. Moreover, the ingredients used within this market vary and could therefore hinder their effectiveness. For example, Fermentable Oligosaccharides Disaccharides Monosaccharides and Polyols (FODMAPs) potentially present in common sports foods (i.e. excess fructose) are known to alter gastrointestinal (GI) function in some individuals. Indeed, 25-70% of endurance athletes experience GI symptoms during exercise. Given the prevalence of exercise induced GI discomfort in this population, it is possible that GI symptoms limit the adherence to nutritional recommendations during exercise. Therefore identification of a targeted nutrition strategy that maximizes GI effectiveness and dietary adherence is warranted.

An alternative to the commercially available sports foods are whole foods. Specifically, white potatoes, which have a high GI index, indicates that their carbohydrate content is readily available. Additionally, potatoes naturally contain potassium, an important electrolyte. Because of these characteristics, potatoes provide the potential to be a low-cost alternative, and merit investigation. To this point, we know of no studies that have explored the effectiveness of white potatoes as an ergogenic aid. Therefore, the purpose of this study is to examine how capable potatoes are at off-setting the losses in muscle and liver glycogen and electrolytes compared to the current products available on the market, i.e. "sports gels."

03

Conditions studied

  • Exercise Performance

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Keywords

  • exercise
  • FODMAP
  • gastrointestinal
  • endurance
  • cycling
04

Who can participate

Ages eligible
20 Years to 40 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Male or female
  • ≥150 km/wk of cycling mileage
  • ≥6 months of prior training history
  • VO2peak values ≥45 ml/kg/min for females and ≥50 ml/kg/min for males
  • Aged between 20-40 years

Exclusion criteria

Exclusion Criteria:

  • Chronic Smoking or tobacco use
  • Active cardiovascular disease
  • Diabetes Mellitus or other metabolic disorders
  • Liver kidney, or urinary disease
  • Musculoskeletal/Orthopedic disorders (e.g., osteoarthritis, rheumatoid arthritis, tendinitis, gout, fibromyalgia, patellar tendinopathy, or chronic low back pain)
  • Neuromuscular disorders
  • hypertension
  • Diagnosed GI tract diseases
  • Heart Disease
  • Bleeding or clotting disorders
  • Neurological disease
  • Epilepsy
  • Respiratory disease
  • Pregnancy
  • for exercise
  • \<150 km/wk of cycling mileage
  • \<6 months of prior training history
  • VO2peak values \<45 ml/kg/min for females and \<50 ml/kg/min for males
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Contraindication

A reason a treatment, test or procedure should not be given to a particular person, such as an allergy, another illness or a medicine they take.

05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
12 participants (actual)

Study arms

  • Experimental
    Trial 1

    Water Intervention: In one of the 3 cycling trials, participants will receive only water and no carbohydrate supplementation during the 2 hour cycling challenge.

    Dietary Supplement: Water

  • Experimental
    Trial 2

    Carbohydrate Gel Intervention: In one of the 3 cycling trials, participants will receive carbohydrate supplementation in the form of commercially available gels (15g every 15 minutes) during the 2 hour cycling challenge.

    Dietary Supplement: Carbohydrate Gel

  • Experimental
    Trial 3

    Potatoes Intervention: In one of the 3 cycling trials, participants will receive carbohydrate supplementation in the form of pureed russet potato (15g every 15 minutes) during the 2 hour cycling challenge.

    Dietary Supplement: Potatoes

Interventions

  • Dietary supplementPotatoes

    Pureed russet potatoes will be used as a carbohydrate supplement for participants during one of the three cycling challenges.

  • Dietary supplementCarbohydrate Gel

    Commercially available PowerBar PowerGel will be used for the carbohydrate gel condition during one of the three cycling challenges.

  • Dietary supplementWater

    Water will be used as a control during one of the three cycling challenges (participants will not receive any carbohydrate supplementation).

    Also known as: Control

06

What researchers measure

Primary outcomes

  1. Time trial performance measured in minutes

    Comparison of time trial performance times between potatoes and sports gel conditions to determine effectiveness of potatoes as an ergogenic aid.

    Time frame: 1 year

07

Study locations

1 site
  • Freer Hall
    Urbana, Illinois 61801, United States
08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Sep 2017 to primary completion in Sep 2019, 24 months.

Of 5,147 non-industry interventional studies with no phase under Motor Activity, half reached primary completion within 17 months of starting (the median), counting those still running; a quarter within 7 and three quarters within 36. This study's 24 months is above that.

Counting every sponsor, half of 5,207 studies reached it within 17 months; a quarter within 7 and three quarters within 36.

How these figures are worked out, and which studies are left out of them.

Registered
Sep 19, 2017
First posted
Sep 27, 2017
StartActual
Sep 29, 2017
Primary completionActual
Sep 29, 2019
CompletionActual
Sep 29, 2019
Last update
Oct 9, 2019
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Oct 9, 2019, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03294642
Collaborators
Alliance for Potato Research and Education
Responsible party
Sponsor
First posted
Sep 27, 2017
Start date
Sep 29, 2017
Primary completion
Sep 29, 2019
Completion
Sep 29, 2019
Last update
Oct 9, 2019

Study contacts

Nicholas A Burd, Ph.D
principal investigator · University of Illinois at Urbana-Champaign, Department of Kinesiology

Oversight

Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Sep 2017. You cannot join it, but the record below documents what was studied.

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Studies of the drugs tested here: Carbohydrates · Water

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