ClinicalTrials.gg
CompletedNCT03251404Updated Feb 27, 2018

Effects of Injury Prevention Exercises on Performance and Neuromuscular Function

An interventional study of Injury prevention exercise programs in Sport Injury and Adherence, Patient, sponsored by Linkoeping University. Completed at 1 site in Sweden. Open to participants aged 13 Years to 17 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2018-02-27.

Sponsored by Linkoeping University · Not applicable, Interventional, and Prevention

Help build ClinicalTrials.gg — short surveys, remote interviews or testing, in your language. Take part →

Phase
Not applicable
Study type
Interventional
Enrollment
115
Allocation
Randomized
Ages
13 Years to 17 Years
Sex
All
01

Where this study stands

Counted across the records on this site · 2026-11-13

Among 10 studies in Patient Compliance with a site in Sweden — none open to participants now, 1 under way, none of them phase 3. Patient Compliance · Sweden.

Started
2017
the only one that year
No phase
6 of 10
none open now
Registered
6th of 10
by date
Lead sponsor
1 of 10
Linkoeping University

Among the 10 studies in Patient Compliance with a site in Sweden, this one is the only one that started in 2017, is one of 6 with no phase, and was the 6th registered.

Patient Compliance

752 studies on the registry are indexed under Patient Compliance; 72 are open to participants now.

Browse Patient Compliance studies →

Open to participants now

None of the 10 studies in Patient Compliance with a site in Sweden is open now. The open studies under Patient Compliance, anywhere →

Who these studies take

Of the 45 Patient Compliance studies recruiting now, 25 (56%) set no upper age limit and 13 (29%) stop at 75 or younger; 11 take children under 18; 14 take healthy volunteers.

This study: 13 Years to 17 Years · all sexes · healthy volunteers too.

The full table on the hub →

This tab as a report to print or save as PDF → With an account.

Was this useful?
Download CSVNarrow it in search →With an account: the 10 studies in Patient Compliance with a site in Sweden as a file.
02

Study summary

This study evaluates the effects of two different injury prevention exercise programs on sports-relevant performance tests and neuromuscular function in youth football players. Half of participants will receive education on an existing and previously tested exercise program, while the other half will receive education on a newly developed exercise program.

Read the detailed description

Injury prevention exercise programs have been developed for a variety of sporting contexts and many have proven to be efficacious in preventing injuries. Adherence with the training may, however, be an issue and poor adherence may limit the preventive effect. If using the preventive exercise programs can be shown to improve sports-relevant performance this may motivate both coaches and players to use these programs, since the reduction in injury risk is harder to notice for the individual.

This study focuses on a Swedish injury prevention exercise program called Knee Control. The program has been found efficacious in preventing acute knee injuries in girls' adolescent football players in previous trials. We have found, however, that coaches often modify the Knee Control program to improve program fit and player buy-in among female youth football players. Careful changes must be made to the program since there is a risk of compromising the preventive effect and the effect on performance if the training dose is too low or if effective exercises are replaced with other exercises. We have therefore further developed the Knee Control program, to a Knee Control+ program, to support the coaches in the tailoring of the program to preserve the preventive effect and hopefully enhance performance effects. By introducing more variation with easier and more difficult exercises, pair-exercises, competitive and plyometric elements the new Knee Control+ program may better fit both the youngest and the oldest players, which in turn may facilitate fidelity with and maintenance of the program.

The aim of the study is to compare the neuromuscular and performance effects of the original Knee Control and the new Knee Control+ programs among youth female and male football players. A secondary aim is to study player and coach experiences of the programs and their fidelity with the training protocol.

Hypothesis: We expect similar effects of both programs, or superior effects of the Knee Control+ program, showing that the programs are compatible but the program adherence and fidelity being better with Knee Control+.

Methods: Eight youth football teams (4 boys, 4 girls, age 13-17 years) with approximately 120 players will be included in the study. Four teams will receive education about the Knee Control program and four teams about the Knee Control+ program. All coaches and two to three players per team will take part in a workshop at baseline where registered physiotherapists will give practical instructions of the intervention exercise programs. The workshops will also contain theoretical information about injuries in football and the background for either the Knee Control or the Knee Control+ programs. The attending coaches and players will be able to test all exercises and receive feedback about correct movement technique.

Outcomes: Football-relevant performance and neuromuscular function will be tested at baseline and after 12 weeks of training.

03

Conditions studied

  • Sport Injury
  • Adherence, Patient

Browse trials for

04

Who can participate

Ages eligible
13 Years to 17 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Football teams who have training at least twice per week
  • Healthy players who can exert themselves maximally during testing

Exclusion criteria

Exclusion Criteria:

  • Teams who have used the Knee Control or a similar injury prevention exercise program on a regular basis the last year
  • Players who cannot take full part in measurements due to illnesses or injuries
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
115 participants (actual)

Study arms

  • Active comparator
    Knee Control original

    The Knee Control program exercise program will be performed during the warm-up to each football practice (at least twice per week) during the 12 week intervention period.

    Other: Injury prevention exercise programs

  • Experimental
    Knee Control+

    The Knee Control+ is an extension of the original Knee Control exercise program offering a wider selection of exercises (to increase adherence) and more physically challenging exercises (adapted for athletes in the late teens and provide further stimuli to increase player performance and neuromuscular function). The program will be performed during the warm-up to each football practice (at least twice per week) during the 12 week intervention period.

    Other: Injury prevention exercise programs

Interventions

  • OtherInjury prevention exercise programs

    The two intervention programs contain exercises aiming to increase lower extremity strength, core stability, balance and neuromuscular function.

06

What researchers measure

Primary outcomes

  1. Change in performance on the agility t-test (s)

    Time frame: Baseline and 12 weeks

Secondary outcomes

  1. Change in performance on the single-leg hop for distance (m)

    Time frame: Baseline and 12 weeks

  2. Change in performance on drop vertical jumps as measured with knee separation distance (m)

    Time frame: Baseline and 12 weeks

  3. Change in performance on the 505 agility test (s)

    Time frame: Baseline and 12 weeks

  4. Change in performance on the side-hop test (n)

    Time frame: Baseline and 12 weeks

  5. Change in performance on the 10 m sprint test (s)

    Time frame: Baseline and 12 weeks

  6. Change in performance on the 20 m sprint test (s)

    Time frame: Baseline and 12 weeks

  7. Change in performance on evaluation of lower extremity landing technique during the tuck jump test (points)

    Time frame: Baseline and 12 weeks

  8. Coach baseline and follow-up experiences of injuries and of the Knee Control and Knee Control+ programs

    Time frame: Baseline and 12 weeks

  9. Coach reported compliance and fidelity with the program protocol

    Time frame: At follow-up 12 weeks

  10. Player baseline and follow-up experiences of injuries and of the Knee Control and Knee Control+ programs

    Time frame: Baseline and 12 weeks

  11. Injuries that occur during the intervention period (number of injured players in each group)

    Time frame: At follow-up 12 weeks

07

Study locations

1 site
  • Division of physiotherapy, Department of Medical and Health Sciences, Linköping University
    Linköping, 58183, Sweden
08

References and documents

Publications

  • Lindblom H, Walden M, Hagglund M. Performance Effects with Injury Prevention Exercise Programmes in Male Youth Football Players: A Randomised Trial Comparing Two Interventions. Sports Med Open. 2020 Nov 23;6(1):56. doi: 10.1186/s40798-020-00282-7. PubMed 33226542 ↗
  • Sonesson S, Lindblom H, Hagglund M. Performance on sprint, agility and jump tests have moderate to strong correlations in youth football players but performance tests are weakly correlated to neuromuscular control tests. Knee Surg Sports Traumatol Arthrosc. 2021 May;29(5):1659-1669. doi: 10.1007/s00167-020-06302-z. Epub 2020 Oct 8. PubMed 33030610 ↗
  • Lindblom H, Walden M, Carlfjord S, Hagglund M. Limited positive effects on jump-landing technique in girls but not in boys after 8 weeks of injury prevention exercise training in youth football. Knee Surg Sports Traumatol Arthrosc. 2020 Feb;28(2):528-537. doi: 10.1007/s00167-019-05721-x. Epub 2019 Sep 20. PubMed 31541293 ↗

Individual participant data

Plan to share: Undecided — Study data (de-identified player performance test scores) may be available at request from the principal investigator

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Aug 2017 to primary completion in Nov 2017, 3 months.

Of 224 non-industry interventional studies with no phase under Patient Compliance, half reached primary completion within 20 months of starting (the median), counting those still running; a quarter within 9 and three quarters within 38. This study's 3 months is below that.

Counting every sponsor, half of 237 studies reached it within 20 months; a quarter within 9 and three quarters within 38.

How these figures are worked out, and which studies are left out of them.

Registered
Aug 13, 2017
First posted
Aug 16, 2017
StartActual
Aug 19, 2017
Primary completionActual
Nov 26, 2017
CompletionActual
Nov 26, 2017
Last update
Feb 27, 2018
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Feb 27, 2018, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03251404
Collaborators
The Swedish Research Council, Region Östergötland
Responsible party
Martin Hägglund (Associate professor, Linkoeping University) — Principal investigator
First posted
Aug 16, 2017
Start date
Aug 19, 2017
Primary completion
Nov 26, 2017
Completion
Nov 26, 2017
Last update
Feb 27, 2018

Study contacts

Martin Hägglund, PhD
principal investigator · Linkoeping University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Feb 2018. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion