CClinicalTrials.gg
CompletedNCT02134119Updated Jan 5, 2017Results posted

Echinacea-based Supplement Does Not Improve Markers of Performance in Athletes

An interventional study of Echinacea-based dietary supplement and Placebo in Ineffective Erythropoiesis, sponsored by University of Georgia. Completed at 1 site in United States. Open to participants aged 18 Years to 44 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2017-01-05.

Sponsored by University of Georgia · Not applicable and Interventional

Phase
Not applicable
Study type
Interventional
Enrollment
45
Allocation
Randomized
Ages
18 Years to 44 Years
Sex
All
01

Study summary

The purpose of this study was three-fold. We wanted to (1) determine if supplementation with an echinacea-based dietary supplement (ECH) would increase several blood parameters that could affect oxygen carrying capacity in the body, (2) determine if ECH would increase VO2max in trained endurance athletes, and (3) examine the effectiveness of two different doses of the ECH on all outcome variables. We hypothesized that supplementation with ECH would increase oxygen carrying capacity (as measured by RBCs, EPO, ferritin, hemoglobin (Hb), and hematocrit (Hct) levels), improve VO2max, and that the maximum dose would be most effective at increasing these outcomes.

Read the detailed description

The supplement industry is a multi-billion dollar industry with many of the products targeted toward athletes and achieving optimal performance. Historically, endurance athletes have used a number of methods to try to increase erythrocyte (red blood cell-RBC) production in attempts to boost oxygen carrying capacity and perform better during aerobic exercise. A number of growth factors in the body can stimulate RBC production including erythropoietin (EPO). EPO is the primary growth factor that promotes the formation and release of RBCs from bone marrow. Although EPO itself is a banned substance, supplement companies have sought other means by which they can increase EPO production in the body in order to stimulate RBC synthesis. One natural product toted to stimulate EPO production is Echinacea and can be found in the product EPO-Boost™. Our global hypothesis is that supplementation of EPO-Boost™ will be an effective way to increase oxygen carrying capacity and improve maximal oxygen consumption in adult endurance athletes.

We will test whether EPO-Boost™ affects EPO levels, a number of blood parameters, and VO2max (maximal aerobic capacity) by recruiting 40 trained endurance athletes (20 males and 20 females). To be included, subjects must already be performing aerobic exercise at least 4 days per week for a minimum of one hour each day. Participants will be randomly assigned (within gender) to either the placebo (n=20) or supplement group (n=20). A 25% dropout rate may be expected in both genders, therefore we are recruiting a subject number of 40 participants to ensure that at least 30 subjects will complete the study. All participants will be blinded as to whether they are receiving the placebo or the supplement. Participants will report to the Human Nutrition Lab (HNL) and the Exercise Physiology Lab for baseline testing. Height, body weight, body composition, and blood samples will be obtained. Participants will then answer questions regarding their current and usual exercise patterns. These questions will address the type, frequency, duration, and intensity of exercise. Finally, participants will perform a VO2max test in the Exercise Physiology Lab. After baseline testing the participants will be given a supply of either EPO-Boost™ or placebo along with extra capsules. The subjects will not know whether they are receiving the product or the placebo. Participants will also be asked to consume a multivitamin pill daily for the entire 35-day intervention period. Finally, participants will be asked to keep an exercise log during the 35-day intervention documenting type, duration, intensity, and days of exercise in order for research personnel to ensure that exercise training is not changing. The capsule and exercise logs will be collected at days 14 and 35.

Blood collected during all 3 visits will be analyzed for EPO, ferritin, RBCs, white blood cells, hemoglobin, hematocrit, mean corpuscular volume, mean corpuscular hemoglobin, and mean corpuscular hemoglobin concentration. We will assess changes in blood parameters and VO2max to determine whether 35 days of EPO-Boost™ supplementation improves blood parameters or maximal aerobic capacity compared to placebo controls.

02

Conditions studied

  • Ineffective Erythropoiesis

Keywords

  • dietary supplement
  • endurance athletes
  • VO2max
  • red blood cells
03

In context

Lead sponsor

University of Georgia is the lead sponsor of 72 studies on the registry; 16 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 44 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Male and female endurance athletes between the ages of 18-44
  • Normal body mass index (BMI) between 18.5-24.9kg/m2.
  • Individuals must currently be performing aerobic exercise at least 4 days per week for a minimum of 60 minutes at each session.
  • They must also be willing to maintain their current training regimen through the course of the study.

Exclusion criteria

Exclusion Criteria:

  • Any changes in altitude during the study (where they are living or training)
  • Recent altitude training or use of a hypobaric chamber (within the last 6 months)
  • Any other supplements or ergogenic aids (excluding multivitamins)
  • Any participant who will be changing their current exercise training program during the study (includes changes in volume, frequency, or intensity)
  • If any participant is pregnant, breastfeeding, or planning to become pregnant before this study would finish
  • Any blood transfusions or blood donation in the past 16 weeks
  • Any chronic diseases such as cardiovascular disease, renal disease, or diabetes
  • Any condition that affects their ability to perform maximal exercise
05

Study design

Phase
Not applicable
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Participant)
Enrollment
45 participants (actual)

Study arms

  • Experimental
    Echinacea-based dietary supplement

    Echinacea-based dietary supplement 8,000mg/day or 16,000mg/day by mouth for 35-days

    Dietary Supplement: Echinacea-based dietary supplement

  • Placebo comparator
    Sugar pill

    Placebo given 8,000mg/day by mouth

    Drug: Placebo

Interventions

  • Dietary supplementEchinacea-based dietary supplement

    Echinacea-based dietary supplement given at 8,000mg/day or 16,000 mg/day by mouth

  • DrugPlacebo

    Sugar pill manufactured to mimic dietary supplement

    Also known as: Sugar pill manufactured to mimic dietary supplement

06

What researchers measure

Primary outcomes

  1. VO2 Max

    A maximal graded exercise test on a treadmill (TrackMaster, TMX 425, Newton, KS) was used to determine VO2max using the modified Balke protocol. During the treadmill test, expired O2 and CO2 were continually measured using an open circuit metabolic measurement system (MedGraphics Ultima, CardioO2, St. Paul, MN). Participants performed a 5-minute warm-up on a treadmill at 0% grade. After the warm-up, the treadmill speed was then increased until participants were at 75% of their age-predicted maximal heart rate. Once this steady-state HR was achieved, the speed was kept constant while the grade increased by 2.5% every two minutes until volitional exhaustion. Criteria for ensuring that participants achieved VO2max in this study were achieving at least two of the following objective criteria: obtaining at least 90% of age-predicted max HR, a respiratory exchange ratio above 1.05, and/or a plateau in the VO2 response to exercise.

    Time frame: 0-days (baseline)

  2. VO2 Max

    A maximal graded exercise test on a treadmill (TrackMaster, TMX 425, Newton, KS) was used to determine VO2max using the modified Balke protocol. During the treadmill test, expired O2 and CO2 were continually measured using an open circuit metabolic measurement system (MedGraphics Ultima, CardioO2, St. Paul, MN). Participants performed a 5-minute warm-up on a treadmill at 0% grade. After the warm-up, the treadmill speed was then increased until participants were at 75% of their age-predicted maximal heart rate. Once this steady-state HR was achieved, the speed was kept constant while the grade increased by 2.5% every two minutes until volitional exhaustion. Criteria for ensuring that participants achieved VO2max in this study were achieving at least two of the following objective criteria: obtaining at least 90% of age-predicted max HR, a respiratory exchange ratio above 1.05, and/or a plateau in the VO2 response to exercise.

    Time frame: 35-days

Secondary outcomes

  1. Hematological Measures - Red Blood Cells

    as measured by red blood cells (RBCs) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 0 days (baseline)

  2. Hematological Measures - Red Blood Cells

    as measured by red blood cells (RBCs) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 14 days (mid-intervention)

  3. Hematological Measures - Red Blood Cells

    as measured by red blood cells (RBCs) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 35 days

  4. Hematological Measures - Erythropoietin

    as measured by erythropoietin (EPO) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 0 days (baseline)

  5. Hematological Measures - Erythropoietin

    as measured by erythropoietin (EPO) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 14 days (mid-intervention)

  6. Hematological Measures - Erythropoietin

    as measured by erythropoietin (EPO) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 35 days

  7. Hematological Measures - Ferritin

    as measured by ferritin at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 0 days (baseline)

  8. Hematological Measures - Ferritin

    as measured by ferritin at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 14 days (mid-intervention)

  9. Hematological Measures - Ferritin

    as measured by ferritin at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 35 days

  10. Hematological Measures - Hematocrit

    as measured by hematocrit (Hct) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 0 days (baseline)

  11. Hematological Measures -Hematocrit

    as measured by hematocrit (Hct) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 14 days (mid-intervention)

  12. Hematological Measures - Hematocrit

    as measured by hematocrit (Hct) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 35 days

  13. Hematological Measures - Hemoglobin

    as measured by hemoglobin (Hb) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 0 days (baseline)

  14. Hematological Measures - Hemoglobin

    as measured by hemoglobin (Hb) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 14 days (mid-intervention)

  15. Hematological Measures - Hemoglobin

    as measured by hemoglobin (Hb) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

    Time frame: 35 days

07

Results

Posted Jan 5, 2017
Limitations and caveats
A limitation is that we did not control for the menstrual cycle. Additionally, we used self-reported physical activity data which relies on accuracy of reporting.

Participant flow

Participant flow — Overall Study
MilestoneEchinacea-based Dietary SupplementSugar Pill
Started3015
Completed3015
Not completed00

Outcome measures

PrimaryVO2 Max

A maximal graded exercise test on a treadmill (TrackMaster, TMX 425, Newton, KS) was used to determine VO2max using the modified Balke protocol. During the treadmill test, expired O2 and CO2 were continually measured using an open circuit metabolic measurement system (MedGraphics Ultima, CardioO2, St. Paul, MN). Participants performed a 5-minute warm-up on a treadmill at 0% grade. After the warm-up, the treadmill speed was then increased until participants were at 75% of their age-predicted maximal heart rate. Once this steady-state HR was achieved, the speed was kept constant while the grade increased by 2.5% every two minutes until volitional exhaustion. Criteria for ensuring that participants achieved VO2max in this study were achieving at least two of the following objective criteria: obtaining at least 90% of age-predicted max HR, a respiratory exchange ratio above 1.05, and/or a plateau in the VO2 response to exercise.

Time frame:
0-days (baseline)
Reported as:
Mean · ml/kg/min
VO2 Max
ml/kg/minEchinacea-based Dietary SupplementSugar Pill
VO2 Max55.1 ± 6.656.7 ± 6.7
PrimaryVO2 Max

A maximal graded exercise test on a treadmill (TrackMaster, TMX 425, Newton, KS) was used to determine VO2max using the modified Balke protocol. During the treadmill test, expired O2 and CO2 were continually measured using an open circuit metabolic measurement system (MedGraphics Ultima, CardioO2, St. Paul, MN). Participants performed a 5-minute warm-up on a treadmill at 0% grade. After the warm-up, the treadmill speed was then increased until participants were at 75% of their age-predicted maximal heart rate. Once this steady-state HR was achieved, the speed was kept constant while the grade increased by 2.5% every two minutes until volitional exhaustion. Criteria for ensuring that participants achieved VO2max in this study were achieving at least two of the following objective criteria: obtaining at least 90% of age-predicted max HR, a respiratory exchange ratio above 1.05, and/or a plateau in the VO2 response to exercise.

Time frame:
35-days
Reported as:
Mean · ml/kg/min
VO2 Max
ml/kg/minEchinacea-based Dietary SupplementSugar Pill
VO2 Max55.6 ± 7.657.8 ± 8.3
SecondaryHematological Measures - Red Blood Cells

as measured by red blood cells (RBCs) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
0 days (baseline)
Reported as:
Mean · M/uL
Hematological Measures - Red Blood Cells
M/uLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Red Blood Cells4.6 ± 0.64.6 ± 0.4
SecondaryHematological Measures - Red Blood Cells

as measured by red blood cells (RBCs) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
14 days (mid-intervention)
Reported as:
Mean · M/uL
Hematological Measures - Red Blood Cells
M/uLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Red Blood Cells4.6 ± 0.54.6 ± 0.45
SecondaryHematological Measures - Red Blood Cells

as measured by red blood cells (RBCs) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
35 days
Reported as:
Mean · M/uL
Hematological Measures - Red Blood Cells
M/uLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Red Blood Cells4.92 ± 0.64.6 ± 0.4
SecondaryHematological Measures - Erythropoietin

as measured by erythropoietin (EPO) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
0 days (baseline)
Reported as:
Mean · mU/mL
Hematological Measures - Erythropoietin
mU/mLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Erythropoietin7.2 ± 2.79.7 ± 3.1
SecondaryHematological Measures - Erythropoietin

as measured by erythropoietin (EPO) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
14 days (mid-intervention)
Reported as:
Mean · mU/mL
Hematological Measures - Erythropoietin
mU/mLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Erythropoietin7.3 ± 2.99.6 ± 2.5
SecondaryHematological Measures - Erythropoietin

as measured by erythropoietin (EPO) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
35 days
Reported as:
Mean · mU/mL
Hematological Measures - Erythropoietin
mU/mLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Erythropoietin7.1 ± 2.99.8 ± 2.2
SecondaryHematological Measures - Ferritin

as measured by ferritin at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
0 days (baseline)
Reported as:
Mean · ng/mL
Hematological Measures - Ferritin
ng/mLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Ferritin52.4 ± 47.369.8 ± 70.7
SecondaryHematological Measures - Ferritin

as measured by ferritin at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
14 days (mid-intervention)
Reported as:
Mean · ng/mL
Hematological Measures - Ferritin
ng/mLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Ferritin50.6 ± 46.259.4 ± 52.0
SecondaryHematological Measures - Ferritin

as measured by ferritin at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
35 days
Reported as:
Mean · ng/mL
Hematological Measures - Ferritin
ng/mLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Ferritin54.0 ± 41.051.7 ± 45.7
SecondaryHematological Measures - Hematocrit

as measured by hematocrit (Hct) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
0 days (baseline)
Reported as:
Mean · percent of red blood cells in blood
Hematological Measures - Hematocrit
percent of red blood cells in bloodEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Hematocrit41.7 ± 3.443.1 ± 3.5
SecondaryHematological Measures -Hematocrit

as measured by hematocrit (Hct) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
14 days (mid-intervention)
Reported as:
Mean · percent of red blood cells in blood
Hematological Measures -Hematocrit
percent of red blood cells in bloodEchinacea-based Dietary SupplementSugar Pill
Hematological Measures -Hematocrit41.5 ± 3.243.0 ± 3.6
SecondaryHematological Measures - Hematocrit

as measured by hematocrit (Hct) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
35 days
Reported as:
Mean · percent of red blood cells in blood
Hematological Measures - Hematocrit
percent of red blood cells in bloodEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Hematocrit44.5 ± 3.143.2 ± 3.6
SecondaryHematological Measures - Hemoglobin

as measured by hemoglobin (Hb) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
0 days (baseline)
Reported as:
Mean · g/dL
Hematological Measures - Hemoglobin
g/dLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Hemoglobin14.0 ± 1.214.7 ± 1.2
SecondaryHematological Measures - Hemoglobin

as measured by hemoglobin (Hb) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
14 days (mid-intervention)
Reported as:
Mean · g/dL
Hematological Measures - Hemoglobin
g/dLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Hemoglobin13.9 ± 1.114.6 ± 1.5
SecondaryHematological Measures - Hemoglobin

as measured by hemoglobin (Hb) at day 0 (baseline), day 14 (mid-intervention) and day 35 (post-intervention)

Time frame:
35 days
Reported as:
Mean · g/dL
Hematological Measures - Hemoglobin
g/dLEchinacea-based Dietary SupplementSugar Pill
Hematological Measures - Hemoglobin14.9 ± 1.214.5 ± 1.3

Adverse events

Collected over 35 days. Non-serious events are listed at a 0% frequency threshold.

Adverse event summary by group
GroupDeathsSeriousOther
Echinacea-based Dietary Supplement—0/30 (0%)0/30 (0%)
Sugar Pill—0/15 (0%)0/15 (0%)

Baseline characteristics

Age, Continuous
Age, Continuous(years)Echinacea-based Dietary SupplementSugar PillTotal
Mean25.6 ± 7.629.9 ± 7.727.0 ± 7.8
Gender
Gender(Participants)Echinacea-based Dietary SupplementSugar PillTotal
Female8715
Male22830
08

Study locations

1 site
  • Texas Tech University - Department of Nutritional Sciences
    Lubbock, Texas 79409, United States
09

References and documents

Publications

  • Whitehead MT, Martin TD, Scheett TP, Webster MJ. The effect of 4 wk of oral echinacea supplementation on serum erythropoietin and indices of erythropoietic status. Int J Sport Nutr Exerc Metab. 2007 Aug;17(4):378-90. doi: 10.1123/ijsnem.17.4.378. PubMed 17962712 ↗

Individual participant data

Plan to share: No

10

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jan 5, 2017, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
11

Registry details

Key details

Study ID
NCT02134119
Lead sponsor
University of Georgia
Responsible party
Jamie Cooper (Assistant Professor, University of Georgia) — Principal investigator
First posted
May 8, 2014
Start date
Jan 2012
Primary completion
Jul 2013
Completion
Jul 2013
Results posted
Jan 5, 2017
Last update
Jan 5, 2017

Study contacts

Jamie A Cooper, Ph.D.
principal investigator · Texas Tech University

Oversight

Data monitoring committee
Yes
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Nov 2016. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion