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CompletedNCT01744535Updated Dec 7, 2012

Pilot Trial of "My Meal Mate" (MMM), a Smartphone Application for Weight Loss

A Phase 2 interventional study of "My Meal Mate" (smartphone application) and Paper food diary in Obesity and Overweight, sponsored by University of Leeds. Completed at 1 site in United Kingdom. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2012-12-07.

Sponsored by University of Leeds · Phase 2, Interventional, and Treatment

Phase
Phase 2
Study type
Interventional
Enrollment
128
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

The aim of this study is to implement an exploratory pilot trial of "My Meal Mate" (MMM), a smartphone application developed to facilitate weight loss, assessing its feasibility and acceptability. Overweight and obese adults will be recruited from large employers within the local area. The trial will aim to recruit a sample size of 135 which is a pragmatic decision based on randomizing 45 people to each arm. Participants will be randomized to one of three groups. The researchers have developed a smartphone application for weight loss called "My Meal Mate" (MMM) which incorporates a large branded food and drink database. MMM was developed using focus group data collected from potential system users and by benchmarking with similar commercially available diet tracking applications. One group will receive a smartphone with the MMM app downloaded on it, one group will receive access to an online food diary and one group will be given a paper food diary. Participants will be asked to set a goal for weight loss and self-monitor their food intake and activity using their allocated study equipment. Participants will be weighed at the beginning of the trial, at 6 weeks and at 6 months. Feasibility and acceptability outcomes will be assessed.

02

Conditions studied

  • Obesity
  • Overweight

Keywords

  • smartphone
  • smartphone app
  • smartphone application
  • obesity
  • overweight
  • self monitoring
03

In context

Overweight

3,670 studies on the registry are indexed under Overweight; 849 are open to participants now.

This study's enrollment of 128 is above the median of 73 across 3,175 interventional studies indexed under Overweight.

Browse Overweight studies →

Lead sponsor

University of Leeds is the lead sponsor of 200 studies on the registry; 25 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Aged 18-65
  • BMI equal to or greater than 27 kg/m2
  • Willing to commit the necessary time and effort to the study,
  • Employed by a large employer in Leeds (and expects to continue to be employed there for the next 12 months),
  • Able to read and write in English,
  • Able to access the internet,
  • Willing to be randomised to one of three groups.

Exclusion criteria

Exclusion Criteria:

  • Pregnant, planning a pregnancy within next 12 months, lactating
  • Has had surgery for weight loss
  • Taking the medication sertraline (due to associations with weight gain)
  • Taking anti-obesity medications or medications for diabetes
05

Study design

Phase
Phase 2
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
128 participants (actual)

Study arms

  • Active comparator
    Paper food diary

    Behavioral: Paper food diary

  • Active comparator
    Online food diary

    Behavioral: Online food diary

  • Experimental
    "My Meal Mate" (smartphone application)

    A smartphone application called "My Meal Mate" (MMM) designed to facilitate weight loss. The app allows system users to set a goal for weight loss and self monitor diet and activity in an electronic diary. Users can select foods from the large "Weight Loss Resources" food database. Instant nutritional feedback is provided along with weekly feedback by text message.

    Behavioral: "My Meal Mate" (smartphone application)

Interventions

  • Behavioral"My Meal Mate" (smartphone application)

    A smartphone application called "My Meal Mate" (MMM) designed to facilitate weight loss. The app allows system users to set a goal for weight loss and self monitor diet and activity in an electronic diary. Users receive instant nutritional feedback and feedback via text message.

  • BehavioralPaper food diary

    The paper food diary is provided by a commerical slimming organisation called "Weight Loss Resources". The diary allows the user to record daily food and drink consumed. It is accompanied by a book which provides a database of the nutritional content of 40,000 food and drinks. The diary also encourages participants to record their physical activity.

  • BehavioralOnline food diary

    The online food diary is provided by a commerical slimming organisation called "Weight Loss Resources". The electronic diary allows the user to record daily food and drink consumed. System users are also encouraged to record their physical activity.

06

What researchers measure

Primary outcomes

  1. Adherence to the trial

    The number of completers in each group is a feasibility outcome.

    Time frame: 6 months

  2. Adherence to the intervention arms

    The number of days with a plausible record of diet (\>500-5000 kcal recorded) in each arm is a feasibility outcome.

    Time frame: 6 months

Secondary outcomes

  1. Weight change (kg)

    Weight (kg) has been objectively measured at baseline and 6 months.

    Time frame: 6 months

  2. BMI change

    BMI(kg/m2) has been objectively measured at baseline and 6 months.

    Time frame: 6 months

  3. change in body fat percentage

    Body fat (%) has been objectively measured at baseline and 6 months.

    Time frame: 6 months

07

Study locations

1 site
  • University of Leeds
    Leeds, West Yorkshire LS29JT, United Kingdom
08

References and documents

Publications

  • Carter MC, Burley VJ, Nykjaer C, Cade JE. 'My Meal Mate' (MMM): validation of the diet measures captured on a smartphone application to facilitate weight loss. Br J Nutr. 2013 Feb 14;109(3):539-46. doi: 10.1017/S0007114512001353. Epub 2012 May 3. PubMed 22717334 ↗
  • Carter MC, Burley VJ, Cade JE. Weight Loss Associated With Different Patterns of Self-Monitoring Using the Mobile Phone App My Meal Mate. JMIR Mhealth Uhealth. 2017 Feb 2;5(2):e8. doi: 10.2196/mhealth.4520. PubMed 28153814 ↗
  • Carter MC, Burley VJ, Nykjaer C, Cade JE. Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial. J Med Internet Res. 2013 Apr 15;15(4):e32. doi: 10.2196/jmir.2283. PubMed 23587561 ↗
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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Dec 7, 2012, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT01744535
Lead sponsor
University of Leeds
Responsible party
Michelle Carter (Research Dietitian, University of Leeds) — Principal investigator
First posted
Dec 6, 2012
Start date
Mar 2011
Primary completion
Jan 2012
Completion
Jan 2012
Last update
Dec 7, 2012

Study contacts

Janet Cade, Professor
principal investigator · University of Leeds

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Dec 2012. You cannot join it, but the record below documents what was studied.

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