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CompletedNCT07920003Updated Nov 6, 2026

Home-Based Elastic Band Resistance Training and Balance in Older Adults After Hip Arthroplasty

An interventional study of Elastic band resistance training and Routine home lower extremity exercise in Hip Arthroscopy, Postural Balance and Aged, sponsored by Dr Cipto Mangunkusumo General Hospital. Completed at 1 site in Indonesia. Open to participants aged 60 Years and older. Per ClinicalTrials.gov, last updated 2026-11-06.

Sponsored by Dr Cipto Mangunkusumo General Hospital · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Registered 3 years 4 months after the study started (first participant enrolled Jul 2023, registered Nov 2026).
Updated Nov 5, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
28
Allocation
Randomized
Ages
60 Years and older
Sex
All
01

Study summary

The goal of this clinical trial is to learn whether home-based progressive lower extremity resistance training with elastic bands improves balance in older adults (aged 60 years or older) after primary unilateral hip arthroplasty. The main question it aims to answer is: does 6 weeks of elastic-band resistance training at home reduce Timed Up and Go (TUG) time more than routine home lower extremity exercise? Researchers compared an elastic-band resistance training group with a routine home exercise group to see whether balance, measured by TUG, improved more with resistance training. Participants were asked to: attend a baseline visit for assessment, exercise testing and education; perform their assigned home exercise program for 6 weeks; record their exercise in a logbook; and return for a repeat TUG assessment after 6 weeks.

Read the detailed description

Older adults commonly have persistent lower extremity muscle weakness and impaired balance after hip arthroplasty, which keeps fall risk high. This single-center, parallel-group randomized clinical trial was conducted at the outpatient unit of the Department of Medical Rehabilitation, Dr. Cipto Mangunkusumo National General Hospital, Jakarta, Indonesia. Patients who had undergone primary unilateral hip arthroplasty were identified from electronic medical records. After written informed consent, participants were randomized a 1:1 ratio, using a computer-generated random list in Microsoft Excel, to an intervention group or a control group.

At the baseline visit, all participants underwent assessment of medical, functional and social history, cognition (Montreal Cognitive Assessment Ondonesian version, MoCA-INA), sensory integration (Clinical Test of Sensory Interaction on Balance, CTSIB) and balance (Timed Up and Go, TUG), and received education with their caregivers on exercise preparation, criteria for stopping exercise, pulse counting, the Borg rating of perceived exertion and logbook completion.

The intervention group performed progressive resistance training with beginner-level TheraBand elastic bands (yellow, red, green) at an initial load of 50% of one-repetition maximum, comprising seated knee extension, knee flexion and hip abduction, and sit-to-stand. Each 40-minute session (warm-up, main exercise, cool-down) was performed at home three times per week for 6 weeks. Band resistance was retested and progressed every 2 weeks, and adherence was monitored weekly by WhatsApp or telephone. The control group received routine home lower extremity exercise guided by an illustrated leaflet with an exercise checklist.

The primary outcome was TUG time, measured at baseline and after 6 weeks. The sample size was calculated for 90% power to detect a 6.3-second reduction in TUG. Within-group changes were analyzed with the paired t-test and between-group differences in TUG change with the Mann-Whitney U test; p-value \< 0.05 was considered significant.

02

Conditions studied

  • Hip Arthroscopy
  • Postural Balance
  • Aged

Keywords

  • resistance training
  • elastic bands
  • home-based exercise
  • Timed Up and Go test
  • geriatric rehabilitation
  • accidental falls
  • total hip replacement
03

In context

Lead sponsor

Dr Cipto Mangunkusumo General Hospital is the lead sponsor of 39 studies on the registry; 7 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
60 Years and older
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Primary unilateral hip arthroplasty
  • Age 60 years or older
  • Able to walk independently, with or without an assistive device
  • Willing to participate and provide written

Exclusion criteria

Exclusion Criteria:

  • Acute systemic illness
  • Cognitive impairment (-INA score below 26)
  • Blindness
  • Hearing loss
Terms in these criteria, in plain language(2)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

MMSE and MoCA

Short tests of memory and thinking, each scored out of 30. Lower scores suggest more difficulty; criteria give a range, either to include people with memory problems or to leave them out.

05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
28 participants (actual)

Study arms

  • Experimental
    Elastic band resistance training

    Home-based progressive lower extremity resistance training with elastic bands for 6 weeks, with weekly remote monitoring

    Behavioral: Elastic band resistance training

  • Active comparator
    Routine home exercise

    Routine home lower extremity exercise guided by an illustrated educational leaflet for 6 weeks

    Behavioral: Routine home lower extremity exercise

Interventions

  • BehavioralElastic band resistance training

    Beginner-level TheraBand elastic bands (yellow, red, green) at an initial load of 50% of one-repetition maximum. Seated knee extension, knee flexion, hip abduction and sit-to-stand; 40-minute sessions (warm-up, main exercise, cool-down), 3 times per week at home for 6 weeks. Resistance retested and progressed every 2 weeks; adherence monitored weekly via WhatsApp or telephone; exercise logbook.

    Also known as: TheraBand, progressive resistance training

  • BehavioralRoutine home lower extremity exercise

    Education on home lower extremity exercise, exercise preparation and criteria for stopping exercise, with an illustrated leaflet and exercise checklist, for 6 weeks.

    Also known as: usual care home exercise

06

What researchers measure

Primary outcomes

  1. Change in Timed Up and Go (TUG) time

    Time in seconds to rise from a 45-cm chair, walk 3 m, turn, walk back and sit down. Lower values indicate better balance and mobility.

    Time frame: Baseline and 6 weeks

07

Study locations

1 site
  • Dr. Cipto Mangunkusumo National General Hospital
    Jakarta Pusat, DKI Jakarta 10430, Indonesia
08

References and documents

Individual participant data

Plan to share: No — Individual participant data (IPD) are available from the corresponding author upon reasonable request.

No publications or documents are linked to this record.

09

Updates

2 registry updates since Sep 25, 2026
Registered
First appeared on the registry. No changes since
Nov 5, 2026
Show all 2 updates
  1. Nov 6, 2026
    Minor edits only
    + 3 other changes: description, contact details and data sharing statement
  2. Nov 5, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07920003
Lead sponsor
Dr Cipto Mangunkusumo General Hospital
Responsible party
Melinda Harini (Dr. dr. Melinda Harini, Sp.K.F.R., Ger. (K), Dr Cipto Mangunkusumo General Hospital) — Principal investigator
First posted
Nov 5, 2026
Start date
Jul 1, 2023
Primary completion
Sep 30, 2024
Completion
Sep 30, 2024
Last update
Nov 6, 2026

Study contacts

Melinda Harini
principal investigator · Department of Physical Medicine and Rehabilitation, Cipto Mangunkusumo Hospital, University of Indonesia, Jakarta, Indonesia

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Oct 2026. You cannot join it, but the record below documents what was studied.

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