ClinicalTrials.gg
CompletedNCT07911215Updated Nov 4, 2026

Effects of Brief Heart Rate Variability Biofeedback on Physiological and Emotional Responses

An interventional study of Psychoeducational Video Viewing and Heart Rate Variability Biofeedback in Autonomic Nervous System Function and Psychophysiological Regulation, sponsored by University of Haifa. Completed at 1 site in Israel. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-11-04.

Sponsored by University of Haifa · Not applicable, Interventional, and Basic science

From the registry’s dates

  • Registered 3 months after the study started (first participant enrolled Jul 2026, registered Oct 2026).
Updated Nov 2, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
32
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

This completed randomized laboratory study investigated the immediate effects of a single 10-minute session of heart rate variability biofeedback (HRV-B) on cardiac activity, forehead physiological signals, and emotional responses in adults.

Heart rate variability reflects changes in the time intervals between heartbeats. HRV biofeedback provides real-time information about heart rhythm patterns and allows individuals to adjust their breathing in response to visual feedback.

Thirty-two adult participants were randomly assigned to one of two groups. Sixteen participants completed HRV biofeedback training using the emWave Pro Plus system, while 16 participants watched educational videos about biofeedback and breathing.

Heart rate variability was measured before, during, and after the intervention. Forehead physiological signals were recorded using hemoencephalography (HEG) before, during, and after the session. Positive and negative affect were assessed using questionnaires completed before and after the intervention.

The purpose was to compare immediate physiological and emotional responses between participants receiving active HRV biofeedback and those receiving psychoeducational information without real-time physiological feedback.

The original ethics-approved research proposal also included a planned non-invasive bioimpedance assessment of systemic inflammation. This component was not implemented, and no inflammation-related measurements were collected.

Read the detailed description

**Study Background and Objectives**

This randomized, two-arm, single-session laboratory study was conducted at the University of Haifa, Israel, to investigate the immediate cardiac, forehead physiological, and affective responses to heart rate variability biofeedback (HRV-B).

The study examined whether a brief session of HRV biofeedback would produce different physiological and emotional responses compared with a time-matched psychoeducational control condition.

The original research proposal was entitled "Immediate Effects of a Single HRV Biofeedback Session on Cortical Activity and Systemic Inflammation."

The study received approval from the University of Haifa Ethics Committee for Research with Human Participants on December 29, 2025 (Approval No. 518/25). All participants provided written informed consent.

**Participants and Study Design**

The original research proposal planned the recruitment of up to 50 adult participants. Actual enrollment was 32 participants, randomly assigned to two groups using computerized random-number generation:

  • HRV Biofeedback Group: 16 participants.
  • Psychoeducational Control Group: 16 participants.

Each participant attended a single laboratory session lasting approximately 60 minutes.

Participants completed background and personality questionnaires and baseline assessments before the intervention, followed by physiological and psychological measurements during and after the experimental procedure.

**HRV Biofeedback Intervention**

Participants in the intervention group received a brief introduction to slow diaphragmatic breathing.

They then completed 10 minutes of HRV biofeedback using the emWave Pro Plus system (HeartMath), including a visual hot-air-balloon feedback game.

Participants were encouraged to regulate their breathing while observing real-time cardiac coherence feedback. Breathing adjustments were self-paced and guided by the visual feedback.

No individualized resonance-frequency determination, externally prescribed respiratory rate, or fixed inhalation-to-exhalation ratio was implemented.

**Psychoeducational Control Condition**

Participants assigned to the control group watched four consecutive educational videos lasting approximately 10 minutes in total.

The videos introduced general biofeedback principles, heart rate variability biofeedback, diaphragmatic breathing, and variations in breathing patterns.

Control participants did not receive real-time physiological feedback and were not instructed to perform guided biofeedback training during the videos.

**Cardiac Physiological Measurements**

Heart rate variability measurements were obtained using the emWave Pro Plus system with an earlobe photoplethysmographic sensor.

Measurements were collected during three periods:

  • PRE: approximately 5 minutes before the intervention.
  • DURING: 10 minutes during the intervention or control condition.
  • POST: approximately 5 minutes after the intervention.

Recorded variables included heart rate, SDNN, RMSSD, total spectral power, very-low-frequency power, low-frequency power, high-frequency power, LF/HF ratio, and device-derived cardiac coherence.

**Forehead Hemoencephalography Measurements**

Forehead physiological signals were assessed using a BioTekna hemoencephalography (HEG) sensor positioned at Fpz.

Four approximately five-minute measurement periods were obtained:

  • PRE: before the intervention.
  • Block 1: first five minutes of the intervention.
  • Block 2: second five minutes of the intervention.
  • POST: after the intervention.

The exported variables included device-derived rCBO2 measures, within-record signal slope, and the proprietary CFB index.

These indices represent device-derived forehead physiological signals and were not independently validated as direct measurements of neuronal activation or absolute cerebral blood flow.

**Psychological Measurements**

Positive and negative affect were assessed immediately before and after the experimental session using the 10-item short version of the Positive and Negative Affect Schedule (PANAS).

Baseline personality characteristics were assessed using the Ten-Item Personality Inventory (TIPI).

**Originally Planned Inflammation Assessment**

The original ethics-approved research proposal included a non-invasive bioimpedance-based assessment of systemic inflammation using the BioTekna TomEEX system.

This planned measurement component was omitted from the implemented study. No bioimpedance-based inflammation assessments were performed, and no inflammation-related measurements or outcomes were collected or analyzed.

The completed study therefore included cardiac, forehead HEG, and psychological measurements, without an inflammatory measurement component.

**Statistical Analysis and Registration**

The original research proposal described a mixed-design analysis focusing on Group-by-Time interactions, with additional analyses of associations between physiological and psychological variables and possible personality-related differences in intervention responses.

The completed study used repeated-measures analyses to examine group-specific trajectories across the measurement periods. Additional exploratory analyses and post hoc sensitivity analyses were conducted.

The present ClinicalTrials.gov record was created retrospectively, after completion of participant enrollment and data collection. No prospective public trial registration was completed before enrollment.

02

Conditions studied

  • Autonomic Nervous System Function
  • Psychophysiological Regulation

Keywords

  • Heart Rate Variability Biofeedback
  • Heart Rate Variability
  • Cardiac Coherence
  • Hemoencephalography
  • Diaphragmatic Breathing
  • Positive Affect
03

In context

Lead sponsor

University of Haifa is the lead sponsor of 105 studies on the registry; 27 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Eligibility criteria

Inclusion Criteria:Inclusion Criteria:

  • Adults aged 18-65 years.
  • Sufficient proficiency in Hebrew to understand the study instructions and questionnaires.
  • Ability to provide written .
  • Willingness to participate in a single laboratory session lasting approximately 60 minutes.

Exclusion Criteria (as specified in the original approved protocol):

  • Pregnancy.
  • Psychiatric or neurological diagnosis.
  • History of cardiovascular disease or seizure disorders.
  • Chronic medical illness.
  • Use of medications affecting the nervous system or immune system.

Exclusion Criteria:

-

Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
32 participants (actual)

Study arms

  • Experimental
    HRV Biofeedback

    Sixteen participants received a single 10-minute session of heart rate variability biofeedback using the emWave Pro Plus system (HeartMath). Following brief instruction in diaphragmatic breathing, participants practiced self-paced breathing while receiving real-time visual cardiac coherence feedback through a hot-air-balloon game. No individualized resonance-frequency assessment or externally prescribed breathing rate was used.

    Behavioral: Heart Rate Variability Biofeedback

  • Active comparator
    Psychoeducational Video Control

    Sixteen participants watched four consecutive psychoeducational videos lasting approximately 10 minutes in total. The videos addressed biofeedback principles, heart rate variability biofeedback, diaphragmatic breathing, and variations in breathing patterns. Participants received no real-time physiological feedback and were not instructed to perform guided biofeedback training during video viewing.

    Behavioral: Psychoeducational Video Viewing

Interventions

  • BehavioralPsychoeducational Video Viewing

    A single 10-minute session consisting of four prerecorded psychoeducational videos about biofeedback, heart rate variability, and breathing. Participants watched the videos without receiving real-time cardiac feedback or guided biofeedback training.

  • BehavioralHeart Rate Variability Biofeedback

    A single 10-minute session of self-paced, visual-feedback-guided heart rate variability biofeedback using the emWave Pro Plus system. Participants received diaphragmatic breathing instructions and practiced adjusting their breathing in response to real-time cardiac coherence feedback displayed through a balloon game.

06

What researchers measure

Primary outcomes

  1. Change in Mean Forehead Hemoencephalography (HEG) rCBO2 Signal

    Change in the mean device-derived rCBO2 signal recorded using a BioTekna HEG sensor at Fpz. Each recording lasted approximately five minutes. The index is not a calibrated measure of neuronal activity or absolute cerebral oxygenation.

    Time frame: Baseline (5 minutes), intervention Block 1 (first 5 minutes), intervention Block 2 (second 5 minutes), and immediately post-intervention (5 minutes), within one laboratory visit.

  2. Change in TomEEX-Derived Extracellular Bioimpedance Indices (Not Assessed)

    The original ethics-approved study protocol included assessment of extracellular bioimpedance indices using the BioTekna TomEEX system, including ECR, DECW+, BEC, and DECW, as proposed indicators related to systemic inflammation. This component was omitted from the implemented study. No TomEEX assessments were performed, and no inflammation-related outcome data were collected or analyzed.

    Time frame: Originally planned at baseline and immediately after the 10-minute intervention, during one laboratory visit. Measurements were not performed.

Secondary outcomes

  1. Change in Heart Rate Variability (SDNN)

    Standard deviation of normal-to-normal heart period intervals (SDNN), expressed in milliseconds, derived from emWave Pro Plus earlobe photoplethysmography recordings. Values were assessed across baseline, intervention, and immediate post-intervention periods.

    Time frame: Baseline (5 minutes), during the 10-minute intervention, and immediately afterward (5 minutes), within one laboratory visit.

  2. Change in Device-Derived Cardiac Coherence

    Normalized cardiac coherence percentage exported by the emWave Pro Plus system. The measure describes the device-derived organization of heart rhythm oscillations during the recording and should not be interpreted as a direct measurement of vagal tone.

    Time frame: Baseline (5 minutes), during the 10-minute intervention, and immediately afterward (5 minutes), within one laboratory visit.

  3. Change in Positive Affect Score

    Positive Affect score from the 10-item short form of the Positive and Negative Affect Schedule (PANAS). Five items are summed to yield a score ranging from 5 to 25, with higher scores indicating greater positive affect.

    Time frame: Immediately before and immediately after the 10-minute intervention, within one laboratory visit.

  4. Change in Negative Affect Score

    Negative Affect score from the 10-item short form of the Positive and Negative Affect Schedule (PANAS). Five items are summed to yield a score ranging from 5 to 25, with higher scores indicating greater negative affect.

    Time frame: Immediately before and immediately after the 10-minute intervention, within one laboratory visit.

07

Study locations

1 site
  • University of Haifa
    Haifa, Haifa District 3103301, Israel
08

References and documents

Individual participant data

Plan to share: No — There is currently no plan to share individual participant-level data with researchers outside the study team.

No publications or documents are linked to this record.

09

Timeline

2 registry updates since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reached

Ran from Jul 2026 to primary completion in Oct 2026, 3 months.

How these figures are worked out, and which studies are left out of them.

Registered
Oct 26, 2026
First posted
Nov 2, 2026
StartActual
Jul 1, 2026
Primary completionActual
Oct 1, 2026
CompletionActual
Oct 1, 2026
Last update
Nov 4, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
Registered
First appeared on the registry. No changes since
Nov 2, 2026
Show all 2 updates
  1. Nov 4, 2026
    Minor edits only
    + 1 other change: conditions
  2. Nov 2, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07911215
Responsible party
Sponsor
First posted
Nov 2, 2026
Start date
Jul 1, 2026
Primary completion
Oct 1, 2026
Completion
Oct 1, 2026
Last update
Nov 4, 2026

Study contacts

Yoram Gidron, Ph.D.
principal investigator · University of Haifa

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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