ClinicalTrials.gg
Not yet recruitingNCT07872592Updated Oct 13, 2026

Acute Effects of Mat Pilates on Blood Pressure Response to Mental Stress in Higher Education Teachers

An interventional study of Acute Exercise and Control in Behavior, sponsored by Federal University of Mato Grosso. Not yet recruiting at 1 site in Brazil. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-10-13.

Sponsored by Federal University of Mato Grosso · Not applicable, Interventional, and Prevention

Updated Oct 13, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
25
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

This study will investigate the acute effects of a moderate-intensity Mat Pilates session on blood pressure responses to mental stress in higher education teachers. Participants will complete two experimental sessions: a control session without exercise and a Mat Pilates session. The intensity of the Mat Pilates session will be controlled using the Rating of Perceived Exertion scale, targeting 12-14 points on the Borg scale. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.

Read the detailed description

This study will investigate the acute effects of a moderate-intensity Mat Pilates session on blood pressure responses to mental stress in higher education teachers. Participants will complete two experimental sessions: a control session without exercise and a 40-minute moderate-intensity Mat Pilates session. The intensity of the Mat Pilates session will be controlled using the Rating of Perceived Exertion scale, targeting 12-14 points on the Borg scale. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.

The mental stress test will consist of a computerized Stroop Color Test involving the colors green, red, blue, and yellow. Participants will be instructed to identify the color of the word rather than read the word itself. For example, if the word "green" is displayed in red, the correct response is "red." Each word will be displayed for one second. An auditory stimulus consisting of words that differ from both the written word and the displayed color will also be presented. The total duration of the mental stress test will be 4 minutes (Probst et al., 1997; Cavalcante, 2023).

Systolic blood pressure (SBP), diastolic blood pressure (DBP), and HR will be assessed at baseline and during the mental stress test (at 2 and 4 minutes) performed before and 30 minutes after each session.

Mental stress reactivity (Δ) will be calculated at 2 and 4 minutes as the value measured at each time point minus the corresponding pre-test baseline value (Δ2 = value at 2 minutes - baseline value; Δ4 = value at 4 minutes - baseline value). Peak Δ will be defined as the highest response observed at either 2 or 4 minutes (the maximum of Δ2 and Δ4). The change in blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the Pilates and control conditions.

02

Conditions studied

  • Behavior

Keywords

  • MatPilates
  • Pilates exercise
  • Systolic blood pressure
  • Mental stress
  • Cardiovascular response
  • Higher education teachers
  • Acute exercise
  • Stroop Color Test
03

In context

Behavior

404 studies on the registry are indexed under Behavior; 167 are open to participants now.

This study's planned enrollment of 25 is below the median of 120 across 316 interventional studies indexed under Behavior.

Browse Behavior studies →

Lead sponsor

Federal University of Mato Grosso is the lead sponsor of 16 studies on the registry; 1 is open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

Participants must meet all of the following criteria:

  • Age between 18 and 65 years;
  • Body mass index (BMI) between 18.5 and 39.9 kg/m²;
  • Currently employed as a higher education teacher;
  • At least 2 years of experience as a higher education teacher;
  • Able to perform the proposed physical exercise interventions.

Exclusion criteria

  • Exclusion Criteria

Participants will be excluded if they:

  • Have color vision deficiency (color blindness);
  • Have a psychiatric disorder that could interfere with participation in the study;
  • Have a diagnosed cardiac arrhythmia;
  • Have musculoskeletal or osteoarticular conditions that prevent or contraindicate physical exercise;
  • Are pregnant or breastfeeding;
  • Are on leave of absence or vacation during the study period.
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
25 participants (estimated)

Study arms

  • Experimental
    Pilates exercise

    xercise

    Other: Acute Exercise

  • Sham comparator
    Control

    Other: Control

Interventions

  • OtherAcute Exercise

    Participants will perform a 40-minute Mat Pilates session at moderate intensity. Exercise intensity will be controlled using the Borg Rating of Perceived Exertion Scale, targeting 12-14 points. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the exercise session.

  • OtherControl

    Participants will undergo a control session without physical exercise. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the control session.

06

What researchers measure

Primary outcomes

  1. Systolic blood pressure reactivity to mental stress

    Systolic blood pressure will be measured at rest and during the Stroop Color Test before and 30 minutes after each experimental session. Systolic blood pressure reactivity to mental stress will be calculated as the change (Δ) in systolic blood pressure between the resting measurement and the measurement obtained during the Stroop Color Test. The change in systolic blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the Pilates and control conditions.

    Time frame: During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

  2. Post-exercise hypotension

    Post-exercise hypotension will be assessed by comparing systolic and diastolic blood pressure measured 30 minutes after each experimental session with the corresponding pre-exercise resting measurements.

    Time frame: At rest before and 30 minutes after each experimental session.

Secondary outcomes

  1. Diastolic blood pressure reactivity to mental stress

    Diastolic blood pressure reactivity to mental stress will be calculated as the change (Δ) in diastolic blood pressure between the resting measurement and the measurement obtained during the Stroop Color Test. The change in diastolic blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the Pilates and control conditions.

    Time frame: During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

  2. Heart rate reactivity to mental stress

    Heart rate reactivity to mental stress will be calculated as the change (Δ) in heart rate between the resting measurement and the measurement obtained during the Stroop Color Test. The change in heart rate reactivity from before to 30 minutes after each experimental session will be compared between the Pilates and control conditions.

    Time frame: During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

07

Study locations

1 site
  • Federal University of Mato Grosso
    Cuiabá, Mato Grosso 78.060-581, Brazil
08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Timeline

1 registry update since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Start is estimated for Oct 2026; primary completion for May 2027, 7 months later.

Of 235 non-industry interventional studies with no phase under Behavior, half reached primary completion within 22 months of starting (the median), counting those still running; a quarter within 8 and three quarters within 51. This study's planned 7 months is below that.

Counting every sponsor, half of 241 studies reached it within 20 months; a quarter within 7 and three quarters within 50.

How these figures are worked out, and which studies are left out of them.

Registered
Oct 2, 2026
First posted
Oct 13, 2026
StartEst.
Oct 1, 2026
Primary completionEst.
May 2027
CompletionEst.
May 2027
Last update
Oct 13, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
Registered
First appeared on the registry. No changes since
Oct 13, 2026
Show all 1 update
  1. Oct 13, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07872592
Lead sponsor
Federal University of Mato Grosso
Responsible party
Lucieli Teresa Cambri (Associate Professor, Federal University of Mato Grosso) — Principal investigator
First posted
Oct 13, 2026
Start date
Oct 1, 2026 (estimated)
Primary completion
May 2027 (estimated)
Completion
May 2027 (estimated)
Last update
Oct 13, 2026

Study contacts

Lucieli Cambri, PhD
Contact
lucieli.cambri@ufmt.br
+5565996727989

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is not yet recruiting, as verified in Oct 2026. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion