ClinicalTrials.gg
CompletedNCT07780422Updated Aug 21, 2026

Telemedicine-Based Education for Improving Sleep Quality Among Medical Students

An interventional study of Telemedicine-Based Educational Intervention and Face-to-Face Educational Intervention in Sleep Quality, sponsored by Nada Shaban Mousa. Completed at 1 site in Egypt. Per ClinicalTrials.gov, last updated 2026-08-21.

Sponsored by Nada Shaban Mousa · Not applicable, Interventional, and Other

From the registry’s dates

  • Registered 7 months after the study started (first participant enrolled Jan 2026, registered Aug 2026).
Phase
Not applicable
Study type
Interventional
Enrollment
142
Allocation
Randomized
Sex
All
01

Study summary

This randomized controlled trial evaluated the effect of an educational intervention on sleep quality, sleep hygiene practices, and physical activity among medical students at Cairo University. Participants were randomly assigned to one of two groups that received sleep-related education through different delivery methods. Sleep quality and related behaviors were assessed before and after the intervention using validated questionnaires. The study aimed to determine whether the educational intervention could improve sleep quality and promote healthier sleep practices among medical students.

02

Conditions studied

  • Sleep Quality

Keywords

  • Medical students
  • Sleep hygiene
  • Telemedicine-based education
03

In context

Sleep Initiation and Maintenance Disorders

2,722 studies on the registry are indexed under Sleep Initiation and Maintenance Disorders; 726 are open to participants now.

This study's enrollment of 142 is above the median of 68 across 2,350 interventional studies indexed under Sleep Initiation and Maintenance Disorders.

Browse Sleep Initiation and Maintenance Disorders studies →

Lead sponsor

This is the only study on the registry with Nada Shaban Mousa as lead sponsor.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
Child (0–17), Adult (18–64), Older adult (65+)
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Registered undergraduate medical students at Kasr Al-Ainy Faculty of Medicine, Cairo University.

    • Access to a smartphone and the internet.
    • Poor sleep quality, defined as a Pittsburgh Sleep Quality Index (PSQI) global score greater than 5.
    • Provided written .

Exclusion criteria

Exclusion Criteria:

  • History of chronic psychiatric or neurological disorders.

    • Current use of sleep medications.
    • Severe chronic illnesses affecting physical activity.
    • Positive screening for moderate to severe depression or anxiety, defined as a score ≥10 on either the Patient Health Questionnaire-9 (PHQ-9) or the Generalized Anxiety Disorder-7 (GAD-7).
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
142 participants (actual)

Study arms

  • Active comparator
    Face-to-Face Education Group

    Participants received a face-to-face educational intervention focusing on sleep quality, sleep hygiene practices, and physical activity.

    Behavioral: Face-to-Face Educational Intervention

  • Experimental
    Telemedicine-Based Education Group

    Participants received a telemedicine-based educational intervention focusing on sleep quality, sleep hygiene practices, and physical activity through online communication platforms.

    Behavioral: Telemedicine-Based Educational Intervention

Interventions

  • BehavioralTelemedicine-Based Educational Intervention

    An educational intervention delivered remotely to improve participants' knowledge and practices regarding sleep quality, sleep hygiene, and physical activity.

  • BehavioralFace-to-Face Educational Intervention

    An educational intervention delivered through face-to-face sessions covering sleep quality, sleep hygiene practices, and physical activity.

06

What researchers measure

Primary outcomes

  1. Change in Sleep Quality Assessed by the Pittsburgh Sleep Quality Index (PSQI)

    Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). The PSQI evaluates sleep quality over the previous month and provides a global score ranging from 0 to 21, with higher scores indicating poorer sleep quality. The change in PSQI score from baseline to post-intervention was compared between the study groups.

    Time frame: Baseline and approximately 8 weeks after baseline, following completion of the intervention

Secondary outcomes

  1. Change in Sleep Hygiene Assessed by the Sleep Hygiene Index (SHI)

    Sleep hygiene was assessed using the Sleep Hygiene Index (SHI). The change in SHI score from baseline to the end of the intervention was compared between the study groups.

    Time frame: Baseline and 8 weeks after baseline, at completion of the intervention

  2. Change in Physical Activity Assessed by the International Physical Activity Questionnaire-Short Form (IPAQ-SF)

    Physical activity level was assessed using the International Physical Activity Questionnaire-Short Form (IPAQ-SF). The change in physical activity from baseline to the end of the intervention was compared between the study groups.

    Time frame: Baseline and 8 weeks after baseline, at completion of the intervention

07

Study locations

1 site
  • Kasr Al-Ainy Faculty of Medicine, Cairo University
    Giza, Egypt
08

References and documents

Individual participant data

Plan to share: Undecided

No publications or documents are linked to this record.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Jan 2026 to primary completion in Mar 2026, 2 months.

Of 1,207 non-industry interventional studies with no phase under Sleep Initiation and Maintenance Disorders, half reached primary completion within 15 months of starting (the median), counting those still running; a quarter within 6 and three quarters within 35. This study's 2 months is below that.

Counting every sponsor, half of 1,285 studies reached it within 15 months; a quarter within 6 and three quarters within 34.

How these figures are worked out, and which studies are left out of them.

Registered
Aug 19, 2026
First posted
Aug 21, 2026
StartActual
Jan 5, 2026
Primary completionActual
Mar 30, 2026
CompletionActual
Mar 30, 2026
Last update
Aug 21, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Aug 21, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07780422
Lead sponsor
Nada Shaban Mousa
Responsible party
Nada Shaban Mousa (Resident Physician and Master's Student in Family Medicine, Cairo University) — Sponsor-investigator
First posted
Aug 21, 2026
Start date
Jan 5, 2026
Primary completion
Mar 30, 2026
Completion
Mar 30, 2026
Last update
Aug 21, 2026

Study contacts

Eman Ismael Raslan, MD
study chair · Cairo University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Aug 2026. You cannot join it, but the record below documents what was studied.

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