CClinicalTrials.gg
Not yet recruitingNCT07587424KiVaUpdated May 14, 2026

Impact of Dietary Fibre Supplementation on Gut Symptoms in Healthy Participants

An interventional study of cellulose and Oat fibre in Gastrointestinal Symptoms, sponsored by University of Helsinki. Not yet recruiting at 1 site in Finland. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-05-14.

Sponsored by University of Helsinki · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
28
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

Fibres found in food are mainly carbohydrates that are not broken down or absorbed during human digestion but instead pass to the colon to be fermented by microbes. Gases produced during bacterial fermentation (hydrogen, methane, and carbon dioxide), can cause unpleasant gastrointestinal symptoms in some individuals, such as bloating, flatulence, and stomach pain. Gas production varies between individuals and is influenced by the chemical structure of dietary fibres, the gut microbes' ability to ferment fibre, intestinal pH, and the transit time of intestinal contents. This randomized clinical trial in healthy adults will investigate how individual variations in the microbiome influence the level of gastrointestinal (GI) symptoms induced by different fibre types during short-term exposure.

Read the detailed description

The objective of this dietary intervention is to examine the effects of different dietary fibre types on gastrointestinal symptoms in apparently healthy adults and to investigate how these effects relate to the composition and functional capacity of the gut microbiota.

The study is designed as a randomized, crossover intervention trial with a total duration of approximately 6 weeks. A 5-day run-in phase is carried out to stabilize baseline dietary patterns and ensure adherence to study procedures. During the intervention, each participant consumes 3 different fibre-rich products, with each product administered for 4 consecutive days (referred to as a "fibre period"). Each fibre period is separated by a 10-day washout period.

Participants (n=28) are apparently healthy adult males and females aged 18-65 years who experience gastrointestinal/ digestive discomfort during or after eating. Individuals without such symptoms are unlikely to exhibit measurable responses, which would limit the ability to address the study's primary research questions.

During the 4-day fibre period, the daily fibre dose provided by the study product is 20 g for women and 25 g for men (corresponding to 2.5 g of fibre per MJ of energy intake, assuming daily energy intake of 8 MJ for women and 10 MJ for men). During the trial, participants consume three structurally different types of dietary fibre: cellulose (poorly fermentable fibre; microcrystalline cellulose), beta-glucan rich fibre (oat bran-based fibre product), and arabinoxylan rich fibre (rye bran-based fibre product). Participants are randomly assigned into one of the six predefined intervention sequences, which represent all possible orders of exposure to the 3 fibre products. Sequence allocation will be generated prior to enrolment, and participants will receive each fibre-rich test product in a randomized order. Participants are instructed to keep the rest of their diet as habitual as possible during the study. Regular use of dietary supplements must be discontinued for the study duration

Participants report their daily GI symptoms as well as perceived stress and mood through a symptom questionnaire using a mobile app. A total of nine GI symptoms are reported (i.e., stomach/ abdominal pain, stomach cramps, bloating, flatulence, borborygmus, nausea, heartburn, discomfort in the upper abdomen/ unpleasant sensation of fullness following eating, a sudden need to defecate), and their severity of symptoms is assessed on a 0-100 VAS scale. Participants report daily the number of bowel movements through the online form, as well as their daily amount of physical activity. In addition, physical activity is assessed using an accelerometer. Dietary intake is assessed by food records (3-day food records during the run-in period and 2-day food records during each fibre period).

Stool samples are used for the analysis of the gut microbiota and metabolome. Additionally, the the effects of different fibre types on metabolic profiles in blood, urine, and stool samples (including SCFAs), as well as on gases in exhaled breath will be analysed.

02

Conditions studied

  • Gastrointestinal Symptoms

Keywords

  • dietary fibre
  • dietary fiber
  • gut symptoms
  • microbiota
  • microbiome
  • gastrointestinal discomfort
03

In context

Lead sponsor

University of Helsinki is the lead sponsor of 129 studies on the registry; 19 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • healthy male and female
  • aged 18-65 years
  • experience gastrointestinal discomfort during or after eating
  • willing to commit to the 6-week study period and follow the study schedule.

Exclusion criteria

Exclusion Criteria:

  • Body mass index ≤ 18.5 or ≥ 35 kg/m².
  • Inflammatory bowel diseases, irritable bowel syndrome (IBS), celiac disease, endocrine or lipid metabolism disorders, liver or kidney diseases, cancer within the past 5 years, eating disorders.
  • Medication for gastrointestinal symptoms, bowel function, diabetes, or hypercholesterolemia.
  • Regular or recent use of antibiotics (within the last 3 months).
  • Food allergies to the ingredients of the study products.
  • Heavy, long-duration exercise several times a week.
  • Smoking, use of snus or nicotine pouches.
  • Planned or ongoing pregnancy or breastfeeding.
  • In addition, the site-specific principal investigator may exclude a person due to any illness, medication, or factor they deem relevant for the participant's health and safety or for the conduct of the study.
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Triple (Participant, Investigator, Outcomes assessor)
Enrollment
28 participants (estimated)

Study arms

  • Experimental
    Cellulose

    poorly fermentable fibre, "negative control"

    Dietary Supplement: cellulose

  • Experimental
    Oat fibre

    fibre-rich product from oat bran

    Dietary Supplement: Oat fibre

  • Experimental
    Rye fibre

    fibre-rich product from rye bran

    Dietary Supplement: Rye fibre

Interventions

  • Dietary supplementcellulose

    Microcrystalline cellulose; daily dose of fibre from the study product 20 g for females and 25 g for males on 4 consecutive days

  • Dietary supplementOat fibre

    Oat bran-based fibre product; daily dose of fibre from the study product 20 g for females and 25 g for males on 4 consecutive days

  • Dietary supplementRye fibre

    Rye bran-based fibre product; daily dose of fibre from the study product 20 g for females and 25 g for males on 4 consecutive days

06

What researchers measure

Primary outcomes

  1. Intensity of gastrointestinal symptoms, total score

    The composite score of the intensity of individual gastrointestinal symptoms reported on a VAS scale by the participants.

    Time frame: 6 weeks Differences between the fibre periods and fibre periods and run-in period will be compared.

  2. Intensity of stomach/ abdominal pain

    Intensity of experienced stomach/ abdominal pain reported on a VAS scale from zero (no pain) to 100 (very intense pain) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  3. Intensity of bloating

    Intensity of experienced bloatingreported on a VAS scale from zero (no symptoms) to 100 (very intense symptoms) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  4. Intensity of stomach cramps

    Intensity of experienced stomach cramps reported on a VAS scale from zero (no pain) to 100 (very intense pain) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared

  5. Intensity of flatulence

    Intensity of experienced flatulence reported on a VAS scale from zero (no symptoms) to 100 (very intense symptoms) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  6. Intensity of borborygmus

    Intensity of experienced borborygmus reported on a VAS scale from 0 (no symptoms) to 100 (very intense symptoms) by the participants on daily basis

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  7. Intensity of nausea

    Intensity of experienced nausea reported on a VAS scale from 0 (no symptoms) to 100 (very intense symptoms) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  8. Intensity of heartburn

    Intensity of experienced heartburn reported on a VAS scale from 0 (no symptoms) to 100 (very intense symptoms) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  9. Intensity of discomfort in the upper abdomen or unpleasant sensation of fullness following eating

    Intensity of experienced discomfort or unpleasant sensation reported on a VAS scale from 0 (no symptoms) to 100 (very intense symptoms) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  10. Intensity of a sudden need to defecate

    Intensity of experienced discomfort or unpleasant sensation reported on a VAS scale from 0 (no symptoms) to 100 (very intense symptoms) by the participants on daily basis.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

Secondary outcomes

  1. Composition and function of gut microbiome

    Microbiota-related analyses of the collected stool samples are carried out using DNA-based methods

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  2. Number of bowel movements

    Number of bowel movements reported by participants on daily basis using a mobile app.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  3. Breath gases

    Hydrogen and methane measured from exhaled breath samples during run-in and fibre periods.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  4. Fecal and blood SCFA

    Analysis of short chain fatty acids (SCFA) from stool and blood samples

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

Other outcomes

  1. Dietary intake

    The intake of dietary fibre and nutrients calculated from food records during run-in and fibre periods.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  2. Physical activity

    Level of physical activity and inactivity determined using an accelerometer during run-in and fibre periods.

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

  3. Metabolomics from feces, blood and urine

    Targeted/untargeted analysis of fecal, blood and urine metabolome

    Time frame: 6 weeks. Differences between the fibre periods and fibre periods and run-in period will be compared.

07

Study locations

1 site
08

References and documents

Individual participant data

Plan to share: No — Data sharing in agreement with the EU General Data Protection Regulation

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on May 14, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07587424
Lead sponsor
University of Helsinki
Responsible party
Anne-Maria Pajari (Professor, University of Helsinki) — Principal investigator
First posted
May 14, 2026
Start date
Aug 17, 2026 (estimated)
Primary completion
Sep 30, 2026 (estimated)
Completion
Sep 30, 2026 (estimated)
Last update
May 14, 2026

Study contacts

Anne-Maria Pajari, Professor
Contact
anne-maria.pajari@helsinki.fi
+358294158203
Maija Marttinen, PhD
Contact
maija.marttinen@helsinki.fi
+358294158209

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is not yet recruiting, as verified in May 2026. You cannot join it, but the record below documents what was studied.

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