CClinicalTrials.gg
CompletedNCT07475130Updated Oct 2, 2026

Defy The Odds: Exercise Forecasting and Motivation Strategies for Prolonged-Sitting Jobs

An interventional study of Tailored messaging in Prolonged Sitting, sponsored by University of Wisconsin, Madison. Completed at 1 site in United States. Open to participants aged 40 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-10-02.

Sponsored by University of Wisconsin, Madison · Not applicable, Interventional, and Prevention

Updated Oct 2, 2026Now CompletedGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
20
Allocation
Non-randomized
Ages
40 Years and older
Sex
All
01

Study summary

This study aims to see if a new approach called "Exercise Forecasting" can help people with jobs with a lot of sitting get more active. It also tests if using this method in personal motivational messages makes it easier for them to exercise.

The main questions it aims to answer are:

  • Can "Exercise Forecasting" be used effectively for people in jobs requiring long periods of sitting?
  • Do these tailored, proactive messages encourage people to exercise more and sit less?

Participants will:

  • Wear the provided smartwatch and answer two questions per day
  • Receive customized motivational messages
02

Conditions studied

  • Prolonged Sitting
03

In context

Lead sponsor

University of Wisconsin, Madison is the lead sponsor of 1,161 studies on the registry; 182 are open to participants now.

Of its 151 completed or terminated interventional studies of FDA-regulated products, 114 (75%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
40 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Can communicate in English
  • Currently participate in less than 30 minutes of regular physical activity per week.
  • Healthy male/female, age >=40
  • Currently working in a prolonged sitting job (e.g., truck driver or office worker).
  • Have been working in this industry/business for at least one year.

Exclusion criteria

Exclusion Criteria:

  • Have had a heart attack within the past three months
  • Surgery in the past three months
  • Recent stroke, mini-stroke/TIA in the past three months
  • Recent seizure disorder or epilepsy in the past three months
  • Had an aortic aneurysm before
  • Have a medical condition or physical limitation that makes physical activity unsafe
  • Currently meeting or exceeding physical activity guidelines (≥150 minutes/week of moderate-intensity activity or equivalent).
  • Cannot wear a smartwatch for 30 days.
  • Do not want to install a study APP in smart phone for 30 days.
  • Cannot respond to the study APP notification for 30 days.
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Non-randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
20 participants (actual)

Study arms

  • Experimental
    Office workers

    Participants who are office workers

    Behavioral: Tailored messaging

  • Experimental
    Truck drivers

    Participants who are truck drivers

    Behavioral: Tailored messaging

Interventions

  • BehavioralTailored messaging

    Participants receive motivational messages customized to their previously stated expectations and goals.

06

What researchers measure

Primary outcomes

  1. Correlation between biometric data and self-reported exercise

    Biometric data will be collected through the smartwatch. Participants are also asked to self-report what type of exercise they did. These will be correlated to learn whether probability of daily activity can be predicted.

    Time frame: 20 days

  2. Acceptability of customized messages

    Acceptability will be qualitatively evaluated using one-on-one interviews, with semi-structured interview guides. Acceptability will be analyzed using thematic analyses.

    Time frame: 30 days

  3. Feasibility - retention rate

    Retention rate will be measured by the number of participants who complete the study.

    Time frame: 30 days

  4. Change in level of physical activity when receiving custom motivational messages

    Using data collected from the smartwatch, level of physical activity will be compared between pre-motivational messaging and post-motivational messaging.

    Time frame: Baseline to 30 days

  5. Change in System Usability Scale (SUS) Score

    SUS is a 10-item questionnaire about system usability. It is scored on a 5-point Likert scale, where 1 = strongly disagree and 5 = strongly agree. Scores range from 0-100 (due to reverse scoring and 2.5 multiplication). Higher scores indicate greater usability.

    Time frame: Baseline to 30 days

07

Study locations

1 site
  • University of Wisconsin - Madison
    Madison, Wisconsin 53705, United States
08

References and documents

Study documents

  • Informed consent form · Jun 16, 2026

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: No

09

Updates

1 registry update since Sep 25, 2026
Status
Active, not recruiting→Completed
changed Oct 2, 2026
Show all 1 update
  1. Oct 2, 2026
    Active, not recruiting→Completed
    + 3 other changes: verification date, date precision and documents

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07475130
Lead sponsor
University of Wisconsin, Madison
Collaborators
Centers for Disease Control and Prevention
Responsible party
Sponsor
First posted
Mar 16, 2026
Start date
May 16, 2026
Primary completion
Sep 30, 2026
Completion
Sep 30, 2026
Last update
Oct 2, 2026

Study contacts

Wan-chin Kuo, PhD, RN
principal investigator · University of Wisconsin, Madison

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Sep 2026. You cannot join it, but the record below documents what was studied.

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