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RecruitingNCT07344636Updated Mar 18, 2026

Effects of NR Supplementation on Metabolic Flexibility in Zone 2 Training

An interventional study of Nicotinamide Riboside (NR) and Nicotinamide Riboside (NR) in Health Adult Subjects, sponsored by ZHANG Jiaqi. Recruiting at 1 site in China. Open to participants aged 18 Years to 80 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-03-18.

Sponsored by ZHANG Jiaqi · Not applicable, Interventional, and Other

From the registry’s dates

  • Started Jan 2026; still recruiting 9 months later.
Phase
Not applicable
Study type
Interventional
Enrollment
16
Allocation
Randomized
Ages
18 Years to 80 Years
Sex
All
01

Study summary

Zone 2 training, a low-intensity endurance exercise performed at approximately 66-80% of VO₂max or near the first ventilatory threshold, has gained popularity for improving aerobic capacity, fat metabolism, and mitochondrial efficiency. It preserves glycogen stores and delays fatigue, making it an essential training method for both athletes and recreational exercisers. Nicotinamide adenine dinucleotide (NAD) is a vital metabolite that regulates cellular energy metabolism and redox homeostasis. It participates in oxidative reactions within the tricarboxylic acid cycle and electron transport chain, sustaining ATP synthesis and mitochondrial efficiency. Exercise influences multiple pathways of NAD metabolism, altering the NAD⁺/NADH ratio and thereby affecting energy production and fatigue resistance. Studies have shown that both aerobic exercise and NAD precursor supplementation (e.g., nicotinamide riboside [NR]) can elevate body NAD levels and enhance mitochondrial function, though findings remain inconsistent due to variations in dosage and participants' characteristics. This study aims to investigate how acute NR supplementation interacts with Zone 2 cycling training in adults. Specifically, it examines the temporal and dose-dependent effects of NR supplementation on metabolic flexibility and exercise performance. The results may clarify the potential synergistic benefits of combining NAD supplementation with low-intensity endurance training to improve aerobic adaptability.

02

Conditions studied

  • Health Adult Subjects
03

In context

Lead sponsor

ZHANG Jiaqi is the lead sponsor of 2 studies on the registry; 2 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 80 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Over 18 years old
  • BMI \<30 kg/m2

Exclusion criteria

Exclusion Criteria:

  • Present of health conditions that contraindicate participation in exercise training, such as a history of cardiovascular disease, cancer, or musculoskeletal disorders
  • Currently taking vitamin B supplements and/or NAD precursors
  • Taking medication that may affect the test results
05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Double (Participant, Outcomes assessor)
Enrollment
16 participants (estimated)

Study arms

  • Experimental
    600 mg

    Dietary Supplement: Nicotinamide Riboside (NR)

  • Experimental
    300 mg

    Dietary Supplement: Nicotinamide Riboside (NR)

  • No intervention
    0 mg

Interventions

  • Dietary supplementNicotinamide Riboside (NR)

    600 mg NR

  • Dietary supplementNicotinamide Riboside (NR)

    300 mg NR

06

What researchers measure

Primary outcomes

  1. Substrate utilization (CHO and fat oxidation rate)

    Time frame: From enrollment to the end of treatment at 4 weeks

Secondary outcomes

  1. Oxygen consumption

    Time frame: From enrollment to the end of treatment at 4 weeks

  2. Heart rate

    Time frame: From enrollment to the end of treatment at 4 weeks

  3. Blood glucose concentration

    Time frame: From enrollment to the end of treatment at 4 weeks

  4. Blood lactate concentration

    Time frame: From enrollment to the end of treatment at 4 weeks

  5. Peak power output

    Time frame: From enrollment to the end of treatment at 4 weeks

  6. Mean power output

    Time frame: From enrollment to the end of treatment at 4 weeks

  7. Rating of perceived exertion

    Time frame: From enrollment to the end of treatment at 4 weeks

  8. Muscle pain scale

    Muscle pain scale is a 5-point likert scale ranging from "1- Not at all" to "5- Extreme", with higher value indicating muscle pain.

    Time frame: From enrollment to the end of treatment at 4 weeks

  9. Muscle fatigue scale

    Muscle fatigue scale is a 5-point likert scale ranging from "1- Not at all" to "5- Extreme", with higher value indicating muscle fatigue.

    Time frame: From enrollment to the end of treatment at 4 weeks

Other outcomes

  1. Height

    Time frame: From enrollment to the end of treatment at 4 weeks

  2. Weight

    Time frame: From enrollment to the end of treatment at 4 weeks

  3. Power output at VT1

    Time frame: From enrollment to the end of treatment at 4 weeks

  4. Health history questionnaire

    This questionnaire includes questions regarding participant's present/past history of diseases and his/her family history of diseases.

    Time frame: From enrollment to the end of treatment at 4 weeks

  5. International Physical Activity Questionnaire (IPAQ)

    IPAQ is a validated questionnaire to measure the physical activity of participants during the past 7 days. The score will be transformed to metabolic equivalents of tasks per week (METs/week), with higher value indicating greater participation in physical activity.

    Time frame: From enrollment to the end of treatment at 4 weeks

07

Study locations

1 of 1 sites recruiting
  • G02, Kwok Sports Building, The Chinese University of Hong Kong
    Hong Kong, Please Select 999077, China
    Recruiting
08

References and documents

Individual participant data

Plan to share: Undecided

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Mar 18, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07344636
Lead sponsor
ZHANG Jiaqi
Responsible party
ZHANG Jiaqi (Principal Investigator, Chinese University of Hong Kong) — Sponsor-investigator
First posted
Jan 15, 2026
Start date
Jan 6, 2026
Primary completion
Jul 2027 (estimated)
Completion
Jul 2027 (estimated)
Last update
Mar 18, 2026

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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No contact was published for this record. The registry link below has the sponsor’s details.

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