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RecruitingNCT07196371BOOST-HEALTHUpdated Jan 26, 2026

Feasibility of Aerobic Exercise With Blood Flow Restriction Training in People Living With Type 2 Diabetes

An interventional study of Aerobic Training with Blood Flow Restriction and Standard Aerobic Training in Type 2 Diabetes, sponsored by University of New Brunswick. Recruiting at 3 sites in Canada. Open to participants aged 19 Years to 64 Years. Per ClinicalTrials.gov, last updated 2026-01-26.

Sponsored by University of New Brunswick · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
60
Allocation
Randomized
Ages
19 Years to 64 Years
Sex
All
01

Study summary

The goal of this trial is to learn if blood flow restriction training with treadmill walking is possible for individuals living with type 2 diabetes. It will also learn about how the blood flow restriction with treadmill walking could improve health.

The main questions it aims to answer are:

Is 6 weeks of treadmill walking with blood flow restriction reasonable for people with type 2 diabetes to perform? Does treadmill walking with blood flow restriction training help manage type 2 diabetes better than just treadmill walking?

Researchers will compare treadmill walking with blood flow restriction to treadmill walking without blood flow restriction to see if blood flow restriction works to manage type 2 diabetes based on fitness and blood sugar levels.

Participants will:

Perform treadmill walking with or without blood flow restriction for 96 minutes a week for 6 weeks.

Visit the lab before and after the exercise for tests and questionnaires.

Read the detailed description

Individuals with type 2 diabetes (T2D) display reduced cardiorespiratory fitness, which is a strong predictor of premature mortality and T2D-related complications. Aerobic training (AT) enhances cardiorespiratory fitness and is considered a cornerstone in the management and treatment of T2D. Emerging data suggest that AT combined with blood flow restriction (AT+BFR) training, could potentially enhance cardiorespiratory fitness faster than typical AT in healthy individuals. However, the feasibility of AT+BFR in individuals with T2D and its impact on cardiorespiratory fitness have yet to be determined.

Therefore, the primary objective of this study is to test the feasibility of a 6-week AT+BFR training intervention in individuals with T2D. The secondary objective is to establish preliminary effect sizes for the efficacy of AT+BFR training in individuals with T2D compared to the standard care AT (AT- stdCare).

Methods: This study is a single-blind (investigator \& statistical analyst), multi-site, randomized controlled pilot trial of a novel AT+BFR training intervention for individuals living with T2D, which has been informed by patients with lived experience. Participants will be randomized 1:1 using variable permuted block sizes (stratified by sex and site) into 1) AT+BFR or 2) AT-stdCare groups with outcome measures assessed at baseline and 6 weeks.

Population: In 3 sites across Canada, 60 (n=20 per site) individuals living with T2D (5.7% \< HbA1c \< 9.0%) aged 19-64 years, not meeting the physical activity guidelines (150 mins moderate-vigorous physical activity per week) will be recruited to participate in this 6-week pilot trial.

Intervention: Participants will perform supervised AT+BFR 3 times weekly for 32 minutes per session. A blood pressure cuff will be set between 60-80% of limb arterial occlusion with AT for 96 minutes per week of treadmill walking performed at 40-50% of heart rate reserve (HRR).

Participants in the AT-stdCare will perform 96 minutes per week of treadmill walking at 40-50% of HRR following the same schedule as AT+BFR, training 3 times per week for 32 minutes per session.

Outcomes: The main outcome measures will pertain to the feasibility of a larger trial and include recruitment rates, enrollment and adherence to the intervention, and retention for follow-up testing. The secondary outcomes will be focused on establishing effect sizes to power a larger trial. Effect sizes for the change in cardiorespiratory fitness and continuous glucose monitoring (CGM) outcomes will be determined to help select and power a primary outcome for a more definitive trial of AT+BFR.

02

Conditions studied

  • Type 2 Diabetes

Keywords

  • Blood flow restriction
  • aerobic exercise
  • cardiorespiratory fitness
  • glycemia
  • feasability
  • physical activity
  • diabetes
  • continuious glucose monitor
03

Who can participate

Ages eligible
19 Years to 64 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  • Diagnosed with type 2 diabetes (5.7% \< HbA1c \< 9.0%)
  • Not regularly physically active (150 mins moderate-vigorous physical activity per week)

Exclusion criteria

Exclusion Criteria:

  • Musculoskeletal issues preventing exercise training
  • Unstable medications over the last 3 months
  • Absolute contraindications to BFR (i.e. peripheral vascular disease)
  • A self-reported diagnosis of low iron concentrations, anemia, or being treated for these conditions
  • A diagnosis of any red blood cell-altering condition (i.e., sickle cell anemia, poikilocytosis)
  • Currently living with any cardiovascular disease, which would impact the ability to participate in exercise safely
  • Currently prescribed any medication which would impact the ability to use a heart rate monitor to accurately track intensity
04

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Investigator, Outcomes assessor)
Enrollment
60 participants (estimated)

Study arms

  • Experimental
    Aerobic Training with Blood Flow Restriction

    Participants will perform aerobic training with blood flow restriction.

    Behavioral: Aerobic Training with Blood Flow Restriction

  • Active comparator
    Standard Aerobic Training

    Participants will perform aerobic training.

    Behavioral: Standard Aerobic Training

Interventions

  • BehavioralAerobic Training with Blood Flow Restriction

    Participants will undergo a 6-week aerobic training intervention with blood flow restriction applied to the lower limbs. Blood flow restriction will be applied using a blood pressure cuff set between 60-80% of limb arterial occlusion pressure. Training will consist of treadmill walking at 40-50% of heart rate reserve (HRR) for 32 minutes per session, 3 times per week for a total of 96 minutes per week.

  • BehavioralStandard Aerobic Training

    Participants will follow the same aerobic training protocol as the AT+BFR group but without blood flow restriction. Training will consist of treadmill walking at 40-50% of HRR for 32 minutes per session, 3 times per week for a total of 96 minutes per week.

05

What researchers measure

Primary outcomes

  1. Rate of Recruitment

    Recruitment rate will be assessed as the number of individuals who inquire about the trial.

    Time frame: Every 4 weeks up to 2 years

  2. Rate of Enrollment

    Enrollment rate will be assessed as the number of eligible participants who consent to participate in the trial and are randomized to one of the two study arms out of the total number of eligible individuals recruited.

    Time frame: Every 4 weeks up to 2 years

  3. Adherence to the Intervention

    Adherence to the intervention will be assessed as the number of sessions that the participant attended out of the total number of sessions.

    Time frame: From enrollment to the end of intervention at week 6

  4. Rate of Retention for Follow-Up Testing

    Retention rate will be assessed as the number of participants who complete follow-up testing measurements six weeks after randomization.

    Time frame: Every 6 weeks up to 2 years

Secondary outcomes

  1. Cardiorespiratory Fitness (VO2max)

    Establishing effect size to power future trials (VO2max)

    Time frame: 6 Weeks

  2. Glycemia (CGM/HbA1c)

    Establishing effect size to power future trials (CGM/HbA1c)

    Time frame: 6 Weeks

  3. Quality of Life (36-Item Short Form Health Survey (SF-36))

    Establishing effect size to power future trials (SF-36). Scores range from 0-100 for eight domains of health, with higher scores indicating better health-related quality of life and lower scores indicating poorer health-related quality of life.

    Time frame: 6 Weeks

06

Study locations

2 of 3 sites recruiting
  • Exercise Metabolism and Inflammation Laboratory
    Okanagan, British Columbia, Canada
    • Jonathan Little, PhD · Contact · jonathan.little@ubc.ca · 250-807-9876
    • Jonathan Little, PhD · Principal investigator
    Not yet recruiting
  • Cardiometabolic Exercise & Lifestyle Laboratory
    Fredericton, New Brunswick E3B5A3, Canada
    • Martin Senechal, PhD · Contact · martin.senechal@unb.ca · 506-451-6889
    • Martin Senechal, PhD · Principal investigator
    Recruiting
  • Human Performance & Health Research Laboratory
    Guelph, Ontario, Canada
    • Jamie Burr, PhD · Contact · burrj@uoguelph.ca · 519-824-4120
    • Jamie Burr, PhD · Principal investigator
    Recruiting
07

References and documents

Individual participant data

Plan to share: Undecided

No publications or documents are linked to this record.

08

Registry details

Key details

Study ID
NCT07196371
Lead sponsor
University of New Brunswick
Collaborators
Diabetes Canada, University of Guelph, University of British Columbia
Responsible party
Martin Senechal (Full Professor and Acting Assistant Dean of Graduate Studies, University of New Brunswick) — Principal investigator
First posted
Sep 29, 2025
Start date
Jan 1, 2026
Primary completion
Dec 2028 (estimated)
Completion
Dec 2028 (estimated)
Last update
Jan 26, 2026

Study contacts

Martin Senechal, PhD
Contact
martin.senechal@unb.ca
506-451-6889
Jamie Burr, PhD
Contact
burrj@uoguelph.ca
519-824-4120 ext. ext 52591
Martin Senechal, PhD
principal investigator · Cardiometabolic Exercise & Lifestyle Laboratory, Fredericton, New Brunswick

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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