An interventional study of Breakfast-Loaded Hypocaloric Diet and Dinner-Loaded Hypocaloric Diet in Obesity, Overweight and Appetite Regulation, sponsored by Melike Nur Eroğlu. Completed at 1 site in Turkey (Türkiye). Open to female participants aged 20 Years to 45 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2025-07-15.
Sponsored by Melike Nur Eroğlu · Not applicable, Interventional, and Treatment
This study investigates whether the timing of energy intake during the day-specifically consuming more calories at breakfast or at dinner-affects body measurements, blood sugar levels, cholesterol, and feelings of hunger in women who are overweight or obese.
A total of 28 women participated in the study and were randomly assigned to one of two diet plans: one group consumed half of their daily calories at breakfast, while the other consumed them at dinner. Both groups followed a calorie-restricted diet for six weeks.
The goal of this research is to understand whether eating more in the morning rather than in the evening leads to better outcomes for weight control and metabolic health. Findings from this study may help health professionals make more effective meal timing recommendations for weight loss and improving blood sugar regulation.
6,296 studies on the registry are indexed under Obesity; 1,692 are open to participants now.
This study's enrollment of 28 is below the median of 78 across 4,878 interventional studies indexed under Obesity.
Browse Obesity studies →Melike Nur Eroğlu is the lead sponsor of 3 studies on the registry; none are open to participants now.
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Exclusion Criteria:
Behavioral: Breakfast-Loaded Hypocaloric Diet
Behavioral: Dinner-Loaded Hypocaloric Diet
Participants in this group consumed a hypocaloric diet in which 50% of daily energy intake was provided at breakfast, 35% at lunch, and 15% at dinner. Meal times were standardized as follows: breakfast (7:00-9:00), lunch (12:00-14:00), and dinner (18:00-20:00). The diet was individually tailored and provided 20% fewer calories than the participants' total energy expenditure. Macronutrient distribution followed recommended guidelines: 45-60% carbohydrates, 10-20% protein, and 20-35% fat.
Participants in this group consumed a hypocaloric diet in which 15% of daily energy intake was provided at breakfast, 35% at lunch, and 50% at dinner. Meal times were standardized as follows: breakfast (7:00-9:00), lunch (12:00-14:00), and dinner (18:00-20:00). The diet was individually tailored and provided 20% fewer calories than the participants' total energy expenditure. Macronutrient distribution followed recommended guidelines: 45-60% carbohydrates, 10-20% protein, and 20-35% fat.
Change in fasting blood glucose
Time frame: Baseline to Week 6
Change in hip circumference
Time frame: Baseline to Week 6
Change in HDL cholesterol
Time frame: Baseline to Week 6
Change in HbA1c
Time frame: Baseline to Week 6
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Plan to share: Yes
This study is completed, as verified in Jul 2025. You cannot join it, but the record below documents what was studied.
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Melike Nur Eroğlu