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CompletedNCT06472011Updated Aug 27, 2025

Effects of Common Meals on Appetite and Satiety

An interventional study of lean steak and potatoes and lentil and sweet potato chili in Healthy, sponsored by San Diego State University. Completed at 1 site in United States. Open to participants aged 18 Years to 50 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2025-08-27.

Sponsored by San Diego State University · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
20
Allocation
Randomized
Ages
18 Years to 50 Years
Sex
All
01

Study summary

The objectives of this study are to assess the impacts of meals composed of lean steak and potatoes (with a small portion of broccoli) in comparison to other common entrée/starch food combinations on metabolic and appetite responses.

Read the detailed description

The objectives of this study are to utilize a novel, ecologically sound approach to assess the acute impacts of meals composed of lean steak and potatoes to other common entrée/starch food/vegetable combinations on metabolic and appetitive responses. Appetitive responses will serve as the primary outcome. Combinations for comparison will include lentil and sweet potato chili, macaroni and cheese, fish tacos, chicken and pea fried rice, pita and hummus, and creamy pork pasta.

02

Conditions studied

  • Healthy
03

In context

Lead sponsor

San Diego State University is the lead sponsor of 145 studies on the registry; 41 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 50 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • ages of 18-50 years
  • BMI between 18-26

Exclusion criteria

Exclusion Criteria:

  • special dietary needs (e.g., gluten-free, etc.),
  • 5% weight change in the previous 2 months,
  • smoking, and substance use.
05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
20 participants (actual)

Study arms

  • Experimental
    Arm 1 (lean steak and potatoes)

    lean steak and potatoes will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: lean steak and potatoes

  • Experimental
    Arm 2 (lentil and sweet potato chili )

    lentil and sweet potato chili will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: lentil and sweet potato chili

  • Experimental
    Arm 3 (macaroni and cheese)

    macaroni and cheese will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: macaroni and cheese

  • Experimental
    Arm 4 (fish tacos)

    fish tacos will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: fish tacos

  • Experimental
    Arm 5 (chicken and pea fried rice)

    chicken and pea fried rice will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: chicken and pea fried rice

  • Experimental
    Arm 6 (pita and hummus)

    pita and hummus will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: pita and hummus

  • Experimental
    Arm 7 (creamy pork pasta)

    creamy pork pasta will be provided to subjects and primary and secondary outcomes will be measured at timelines explained under primary and secondary outcome measures.

    Other: creamy pork pasta

Interventions

  • Otherlean steak and potatoes

    Participants will be fed \~400 kcal lean steak and potatoes on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

  • Otherlentil and sweet potato chili

    Participants will be fed \~400 kcal lentil and sweet potato chili on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

  • Othermacaroni and cheese

    Participants will be fed \~400 kcal macaroni and cheese on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

  • Otherfish tacos

    Participants will be fed \~400 kcal fish tacos on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

  • Otherchicken and pea fried rice

    Participants will be fed \~400 kcal chicken and pea fried rice on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

  • Otherpita and hummus

    Participants will be fed \~400 kcal pita and hummus on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

  • Othercreamy pork pasta

    Participants will be fed \~400 kcal creamy pork pasta on one occasion to test for changes in blood glucose and insulin levels as well as appetite over a 4-hour period of time.

06

What researchers measure

Primary outcomes

  1. appetite response

    Using 100 mm visual analog scales (score from 0 to 100 and higher score means more)

    Time frame: baseline (B), 15 minutes from B, 30 minutes from B, 45 minutes from B, 60 minutes from B, 90 minutes from B, 120 minutes from B, 150 minutes from B, 180 minutes from B, 210 minutes from B, 240 minutes from B

Secondary outcomes

  1. blood glucose

    measuring blood glucose level

    Time frame: baseline (B), 15 minutes from B, 30 minutes from B, 45 minutes from B, 60 minutes from B, 90 minutes from B, 120 minutes from B, 150 minutes from B, 180 minutes from B, 210 minutes from B, 240 minutes from B

07

Study locations

1 site
  • San Diego State University
    San Diego, California 92182-7251, United States
08

References and documents

Individual participant data

Plan to share: Undecided

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Aug 27, 2025, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06472011
Lead sponsor
San Diego State University
Responsible party
Sponsor
First posted
Jun 24, 2024
Start date
Aug 7, 2024
Primary completion
Mar 22, 2025
Completion
Mar 22, 2025
Last update
Aug 27, 2025

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Aug 2025. You cannot join it, but the record below documents what was studied.

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