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CompletedNCT05702047Updated Nov 15, 2024Results posted

Comparing Nose & Mouth Breathing During Exercise

An interventional study of Nose-only breathing and Mouth-only breathing in Healthy, sponsored by Florida State University. Completed at 1 site in United States. Open to participants aged 18 Years to 30 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2024-11-15.

Sponsored by Florida State University · Not applicable, Interventional, and Basic science

Phase
Not applicable
Study type
Interventional
Enrollment
20
Allocation
Randomized
Ages
18 Years to 30 Years
Sex
All
01

Study summary

The purpose of this study is to compare physiological responses in cardiovascular variables between nose and mouth breathing at rest and during exercise.

Read the detailed description

Breathing patterns can affect the cardiovascular system. Little is known about how nose versus mouth breathing affects cardiovascular variables (blood pressure, heart rate, etc.) at rest and during exercise. It has been suggested that breathing through the nose can cause calmness and lower blood pressure. However, research is needed to examine the extent to which breathing through the nose affects cardiovascular variables at rest and during exercise. Therefore, we will compare cardiovascular variables between nose-only and mouth-only breathing. The rate of breathing will be fixed (using an audible metronome) for both breathing conditions (nose-only vs mouth-only) based on an individual's free breathing (i.e., no breathing cues) breathing rate.

02

Conditions studied

  • Healthy
03

In context

Lead sponsor

Florida State University is the lead sponsor of 245 studies on the registry; 46 are open to participants now.

Of its 16 completed or terminated interventional studies of FDA-regulated products, 9 (56%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 30 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Body mass index: ≤30 kg/m2
  • Resting Blood pressure: ≤140/90 mmHg

Exclusion criteria

Exclusion Criteria:

  • Overt cardiovascular (e.g., diagnosed hypertension), respiratory, neurological, renal, liver, and/or metabolic health condition
  • Current or recent (regular use within the past 6 months) use of tobacco or nicotine products (e.g., cigarettes)
05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Single (Outcomes assessor)
Enrollment
20 participants (actual)

Study arms

  • Active comparator
    Nose-only breathing

    Participants will be instructed to breathe only through their nose (mouth closed) during rest and submaximal exercise.

    Behavioral: Nose-only breathing

  • Active comparator
    Mouth-only breathing

    Participants will be instructed to breathe only through their mouth (nose clips prevent nose breathing) during rest and submaximal exercise.

    Behavioral: Mouth-only breathing

Interventions

  • BehavioralNose-only breathing

    Participants will breathe only through their nose (mouth closed) during rest and submaximal exercise.

  • BehavioralMouth-only breathing

    Participants will breathe only through their mouth (nose clips prevent nose breathing) during rest and submaximal exercise.

06

What researchers measure

Primary outcomes

  1. Blood Pressure During Exercise Between Study Arms

    Systolic blood pressure will be measured in the laboratory during submaximal exercise with nose-only breathing and mouth-only breathing.

    Time frame: Up to one day

  2. Heart Rate During Exercise Between Study Arms

    Heart rate will be measured in the laboratory during submaximal exercise with nose-only breathing and mouth-only breathing.

    Time frame: Up to one day

Secondary outcomes

  1. Rating of Perceived Exertion During Exercise Between Study Arms

    Participants will report their rating of perceived exertion (numerical scores of 6-20, with 20 being the greatest exertion) based on a validated scale during submaximal exercise with nose-only breathing and mouth-only breathing.

    Time frame: Up to one day

  2. Rating of Perceived Breathlessness During Exercise Between Study Arms

    Participants will report their rating of perceived breathlessness (numerical scores of 0-10, with 10 being the greatest breathlessness) based on a validated scale during submaximal exercise with nose-only breathing and mouth-only breathing.

    Time frame: Up to one day

07

Results

Posted Nov 15, 2024

Participant flow

Participant flow — Overall Study
MilestoneMouth Breathing Then Nose BreathingNose Breathing Then Mouth Breathing
Started1010
Completed1010
Not completed00

Outcome measures

PrimaryBlood Pressure During Exercise Between Study Arms

Systolic blood pressure will be measured in the laboratory during submaximal exercise with nose-only breathing and mouth-only breathing.

Time frame:
Up to one day
Reported as:
Mean · mmHg
Blood Pressure During Exercise Between Study Arms
mmHgNose-only BreathingMouth-only Breathing
Blood Pressure During Exercise Between Study Arms142 ± 14146 ± 12
PrimaryHeart Rate During Exercise Between Study Arms

Heart rate will be measured in the laboratory during submaximal exercise with nose-only breathing and mouth-only breathing.

Time frame:
Up to one day
Reported as:
Mean · beats per minute
Heart Rate During Exercise Between Study Arms
beats per minuteNose-only BreathingMouth-only Breathing
Heart Rate During Exercise Between Study Arms130 ± 20133 ± 22
SecondaryRating of Perceived Exertion During Exercise Between Study Arms

Participants will report their rating of perceived exertion (numerical scores of 6-20, with 20 being the greatest exertion) based on a validated scale during submaximal exercise with nose-only breathing and mouth-only breathing.

Time frame:
Up to one day
Reported as:
Mean · units on a scale
Rating of Perceived Exertion During Exercise Between Study Arms
units on a scaleNose-only BreathingMouth-only Breathing
Rating of Perceived Exertion During Exercise Between Study Arms13 ± 312 ± 2
SecondaryRating of Perceived Breathlessness During Exercise Between Study Arms

Participants will report their rating of perceived breathlessness (numerical scores of 0-10, with 10 being the greatest breathlessness) based on a validated scale during submaximal exercise with nose-only breathing and mouth-only breathing.

Time frame:
Up to one day
Reported as:
Median · units on a scale
Rating of Perceived Breathlessness During Exercise Between Study Arms
units on a scaleNose-only BreathingMouth-only Breathing
Rating of Perceived Breathlessness During Exercise Between Study Arms2 (1.25 to 2.75)3 (1.85 to 4.15)

Adverse events

Collected over Up to one day. Non-serious events are listed at a 0% frequency threshold.

Adverse event summary by group
GroupDeathsSeriousOther
Nose-only Breathing0/20 (0%)0/20 (0%)0/20 (0%)
Mouth-only Breathing0/20 (0%)0/20 (0%)0/20 (0%)

Baseline characteristics

Age, Categorical
Age, Categorical(Participants)All Participants
<=18 years0
Between 18 and 65 years20
>=65 years0
Sex: Female, Male
Sex: Female, Male(Participants)All Participants
Female13
Male7
Ethnicity (NIH/OMB)
Ethnicity (NIH/OMB)(Participants)All Participants
Hispanic or Latino4
Not Hispanic or Latino16
Unknown or Not Reported0
Race (NIH/OMB)
Race (NIH/OMB)(Participants)All Participants
American Indian or Alaska Native0
Asian0
Native Hawaiian or Other Pacific Islander0
Black or African American1
White19
More than one race0
Unknown or Not Reported0
Region of Enrollment
Region of Enrollment(Participants)All Participants
United States20
Body mass index
Body mass index(kilograms per meters squared)All Participants
Mean23 ± 2
08

Study locations

1 site
  • Florida State University
    Tallahassee, Florida 32306, United States
09

References and documents

Related links

Study documents

  • Study protocol · Dec 14, 2022

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: Yes — Data with all HIPAA identifiers removed may be shared in future collaborative efforts pending appropriate data and/or material transfer agreement approvals.

Supporting information: Study protocol, Statistical analysis plan, Informed consent form

Time frame: One year after completion of the trial, indefinitely

Access criteria: A formal plan identifying the intended use of the data and proper completion of appropriate data and/or material transfer agreement approvals with the study PI and their institution.

10

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Nov 15, 2024, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
11

Registry details

Key details

Study ID
NCT05702047
Responsible party
Joseph Watso (Assistant Professor, Florida State University) — Principal investigator
First posted
Jan 27, 2023
Start date
Jan 13, 2023
Primary completion
Mar 23, 2023
Completion
Mar 23, 2023
Results posted
Nov 15, 2024
Last update
Nov 15, 2024

Study contacts

Joseph Watso, PhD
principal investigator · Florida State University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Sep 2024. You cannot join it, but the record below documents what was studied.

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