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CompletedNCT05527639Updated Aug 7, 2023

Kegel Exercises Prior to Strength Training to Improvestress Urinary Incontinence

An interventional study of strength training program in Urinary Incontinence,Stress, sponsored by Charles Darwin University. Completed at 1 site in Australia. Open to female participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2023-08-07.

Sponsored by Charles Darwin University · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Registered 3 years 3 months after the study started (first participant enrolled May 2019, registered Aug 2022).
Phase
Not applicable
Study type
Interventional
Enrollment
24
Allocation
Non-randomized
Ages
18 Years and older
Sex
Female
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Study summary

This comparative pre-post intervention study investigates the feasibility and benefits of Kegel exercises amongst incontinent women, prior to commencing resistance training, to reduce the risk of stress urinary incontinence compared to a group of women without prior Kegel exercises.

Read the detailed description

The aim of the study is to determine whether a program of Kegel exercises prior to a resistance training program will result in reduction of stress urinary incontinence and whether this should be prescribed to incontinent women prior to performing resistance training. It is hypothesized that performing kegel exercises prior to resistance training would improve pelvic floor muscle strength and reduces the odds of experiencing SUI during resistance training.

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Conditions studied

03

In context

Urinary Incontinence

1,363 studies on the registry are indexed under Urinary Incontinence; 228 are open to participants now.

This study's enrollment of 24 is below the median of 66 across 1,011 interventional studies indexed under Urinary Incontinence.

Browse Urinary Incontinence studies →

Lead sponsor

Charles Darwin University is the lead sponsor of 9 studies on the registry; 1 is open to participants now.

Counted across the registry records on this site, refreshed daily.

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Who can participate

Ages eligible
18 Years and older
Sexes eligible
Female
Accepts healthy volunteers
Yes

Inclusion criteria

  • being female
  • over eighteen years of age
  • suffer from stress urinary incontinence
  • did not perform Kegel exercises
  • had no experience in regular resistance/strength training
  • completed a physical activity readiness questionnaire (PAR-Q) form.

Exclusion criteria

Exclusion Criteria:

  • pregnancy, breastfeeding
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Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Non-randomized
Intervention model
Single group
Masking
None (open label)
Enrollment
24 participants (actual)

Study arms

  • Other
    intervention group during study

    all participants completed a 12 week strength training program consisting of warm up exercises, dead-lifts and squats. They had all completed a program of Kegel exercise prior.

    Behavioral: strength training program

  • Other
    control group during study

    all participants completed a 12 week strength training program consisting of warm up exercises, dead-lifts and squats

    Behavioral: strength training program

Interventions

  • Behavioralstrength training program

    12-weeks of strength training consisting of warm ups, dead-lifts, squats and cool down exercises

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What researchers measure

Primary outcomes

  1. incontinence severity index (ISI) tool

    questionnaire for self-reported frequency and severity of urinary incontinence. the higher the score, the higher the impact of incontinence

    Time frame: Week 0

  2. incontinence severity index (ISI) tool

    questionnaire for self-reported frequency and severity of urinary incontinence. the higher the score, the higher the impact of incontinence

    Time frame: Week 12

  3. pelvic floor muscle strength

    physiotherapist report from digital palpation and perineometry

    Time frame: week 0

  4. pelvic floor muscle strength

    physiotherapist report from digital palpation and perineometry

    Time frame: week 12

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Study locations

1 site
  • Charles Darwin University
    Darwin, Northern Territory 0909, Australia
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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Aug 7, 2023, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT05527639
Lead sponsor
Charles Darwin University
Responsible party
Donelle Cross (Lecturer, Charles Darwin University) — Principal investigator
First posted
Sep 2, 2022
Start date
May 18, 2019
Primary completion
Dec 18, 2019
Completion
Dec 18, 2019
Last update
Aug 7, 2023

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Aug 2023. You cannot join it, but the record below documents what was studied.

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