An interventional study of Forest bathing in Monoterpene Exposure During a Forest Bathing Intervention, sponsored by University of Washington. Completed at 1 site in United States. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2024-09-19.
Sponsored by University of Washington · Not applicable, Interventional, and Prevention
This pilot study evaluates the role terpenes play in the stress-reducing effects of a forest bathing intervention. Participants will participate in two interventions in random order: 1) terpene exposure and 2) no terpene exposure.
The investigators will use an individual-level crossover design in which each session is conducted independently and on different days. Participants will be outfitted with a powered air purifying respirator (PAPR) to selectively modulate exposure to a natural suite of forest-derived volatile organic compounds (VOCs) while present in forest environments. Each participant will undergo two forest bathing sessions, one in which VOCs are not filtered (treatment condition), and one in which they are filtered (control condition). Sessions will be separated by a washout period of at least 8 days for each participant, and order will be counterbalanced. The investigators will estimate the average effect of treatment over 40 distinct treatment days against 40 distinct control/filtered days. The power and sample size calculations (N = 40) were determined using previous nature exposure studies of similar cross-over design. The study is adequately powered assuming the conventional targets of α = 0.05 and β = 0.80 with a 10% anticipated dropout rate, and including temperature, wind, and light variability during treatment days.
The specific aim of this project is to 1) assess whether VOC inhalation regulates increases in the high frequency (HF) (ms2) component of heart rate variability (HRV) as the primary outcome (with decreases in blood pressure, heart rate, self-reported stress, and levels of inflammatory cytokines in serum included as secondary outcomes); and 1a) assess the degree of association of absorbed dose of six forest-derived VOCs (i.e., α-pinene, β-pinene, β-myrcene, Δ-3-carene, limonene, β- carophyllene) in serum with these outcomes.
University of Washington is the lead sponsor of 1,431 studies on the registry; 226 are open to participants now.
Of its 158 completed or terminated interventional studies of FDA-regulated products, 136 (86%) have results posted.
Counted across the registry records on this site, refreshed daily.
Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.
Exclusion Criteria:
At enrollment, participants will complete a baseline survey on demographics, personality traits, and regular nature contact and perceptions. Study staff will also use the clinically-validated UPSIT® test kit (Sensonics International, Haddon Heights, NJ) to evaluate olfactory sensitivity and identify/exclude participants with undiagnosed smell loss.
Study staff will work with participants to schedule their forest bathing sessions and review instructions on how to prepare (e.g., by avoiding alcohol, marijuana, and certain foods, drinks, and household cleaning products with high terpene concentrations 24 hrs before their session).
Forest bathing intervention with no filtration of terpenes from inhaled air using PAPR with particle-only filter ("terpenes on")
Behavioral: Forest bathing
Forest bathing intervention with filtration of terpenes from inhaled air using PAPR with activated charcoal filter ("terpenes off")
Behavioral: Forest bathing
Participants will be seated in a forest environment for an hour-long exposure to the forest
Changes in the HF (ms^2) Component of HRV
Assess whether VOC inhalation regulates psychophysiological outcomes of the terpenes-on vs. terpenes-off sessions. Ln High Frequency Heart Rate Variability at T2 (20 minutes into duration of exposure for each session)
Time frame: At time point 2 (20 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Baseline HF (ms^2) Component of HRV
Assess whether VOC inhalation regulates psychophysiological outcomes of the terpenes-on vs. terpenes-off sessions. Ln High Frequency Heart Rate Variability at baseline.
Time frame: At baseline (pre-exposure)
Blood Pressure (Diastolic in mmHg)
Assessed using mobile physiology equipment Diastolic blood pressure at T4 (60 minutes of exposure)
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Beats Per Minute (BPM)
Assessed using mobile physiology equipment BPM at time point 4 (60 minutes of exposure)
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Skin Conductance (μS)
Assessed using mobile physiology equipment Skin conductance levels at time point 2 (20 minutes into exposure)
Time frame: At time point 2 (20 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Self-reported Positive Affect
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Positive affect at time point 2 (20 minutes of exposure) Higher scale scores are indicative of better outcome Range 5-50
Time frame: At time point 2 (20 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Self-reported Stress
Assessed using a single-item self report non-validated scale Self-reported stress at time point 2 (20 minutes of exposure) Higher scale score indicative of worse outcome Range 1-5
Time frame: At time point 2 (20 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Self-reported Negative Affect
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Negative affect at time point 2 (20 minutes of exposure) Higher score on scale indicative of worse outcome Range 5-50
Time frame: At time point 2 (20 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Levels of CRP
Assessed using blood serum collected via standard clinical methods. CRP levels at time point 4 (60 minutes of exposure).
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Levels of Cortisol in Serum (ng/mL)
Assessed using blood serum collected via standard clinical methods Cortisol levels at time point 4 (60 minutes of exposure).
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Blood Pressure (Systolic in mmHg)
Assessed using mobile physiology equipment Systolic blood pressure at T4 (60 minutes of exposure)
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Level of TNF-alpha
Assessed using blood serum collected via standard clinical methods TNF-alpha levels at time point 4 (60 minutes of exposure).
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Levels of Il-6
Assessed using blood serum collected via standard clinical methods IL-6 levels at time point 4 (60 minutes of exposure).
Time frame: At time point 4 (60 minutes into duration of exposure for Session 1 and Session 2 (which occurred at least 8 days after Session 1)).
Baseline Blood Pressure (Diastolic in mmHg)
Assessed using mobile physiology equipment Diastolic blood pressure at baseline.
Time frame: At baseline (pre-exposure).
Beats Per Minute (BPM)
Assessed using mobile physiology equipment BPM at baseline.
Time frame: At baseline (pre-exposure).
Skin Conductance (μS)
Assessed using mobile physiology equipment Skin conductance levels at baseline.
Time frame: At baseline (pre-exposure).
Self-reported Positive Affect
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Positive affect at baseline Higher scale scores are indicative of better outcome Range 5-50
Time frame: At baseline (pre-exposure).
Self-reported Stress
Assessed using a single-item self report non-validated scale Self-reported stress at baseline Higher scale score indicative of worse outcome Range 1-5
Time frame: At baseline (pre-exposure).
Self-reported Negative Affect
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Negative affect at baseline Higher score on scale indicative of worse outcome Range 5-50
Time frame: At baseline (pre-exposure).
Levels of CRP
Assessed using blood serum collected via standard clinical methods. CRP levels at baseline
Time frame: At baseline (pre-exposure).
Levels of Cortisol in Serum (ng/mL)
Assessed using blood serum collected via standard clinical methods Cortisol levels at baseline
Time frame: At baseline (pre-exposure).
Blood Pressure (Systolic in mmHg)
Assessed using mobile physiology equipment Systolic blood pressure at baseline
Time frame: At baseline (pre-exposure).
Level of TNF-alpha
Assessed using blood serum collected via standard clinical methods TNF-alpha levels at baseline
Time frame: At baseline (pre-exposure).
Levels of Il-6
Assessed using blood serum collected via standard clinical methods IL-6 levels at baseline
Time frame: At baseline (pre-exposure).
Degree of Association of Sum Composite of Absorbed Dose of VOCs in Serum (μg/mL)
Assess the association of absorbed dose (µg/mL) of forest-derived VOCs in serum with primary and secondary outcomes.
Time frame: Time point 4 (60 min) for absorbed dose associations with same time point for DBP, SBP, Cortisol, Il-6, TNF-alpha, and CRP; and associations with Time point 2 (20 minutes) for HRV, SCL, positive affect, negative affect, self-reported stress, heart rate.
| Milestone | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On |
|---|---|---|
| Started | 21 | 22 |
| Completed | 21 | 21 |
| Not completed | 0 | 1 |
| Withdrew: Withdrawal by subject | 0 | 1 |
| Milestone | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On |
|---|---|---|
| Started | 21 | 21 |
| Completed | 18 | 13 |
| Not completed | 3 | 8 |
| Withdrew: Lost to follow-up | 1 | 2 |
| Withdrew: Physician decision | 1 | 1 |
| Withdrew: Excluded before second session | 1 | 1 |
| Withdrew: Withdrawal by subject | 0 | 4 |
| Milestone | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On |
|---|---|---|
| Started | 18 | 13 |
| Completed | 18 | 13 |
| Not completed | 0 | 0 |
Assess whether VOC inhalation regulates psychophysiological outcomes of the terpenes-on vs. terpenes-off sessions. Ln High Frequency Heart Rate Variability at T2 (20 minutes into duration of exposure for each session)
| ms^2 | Terpenes On | Terpenes Off |
|---|---|---|
| Changes in the HF (ms^2) Component of HRV | 6.65 ± 1.33 | 6.48 ± 1.14 |
Assessed using mobile physiology equipment Diastolic blood pressure at T4 (60 minutes of exposure)
| mmHg | Terpenes On | Terpenes Off |
|---|---|---|
| Blood Pressure (Diastolic in mmHg) | 75.4 ± 9.86 | 73.2 ± 11.1 |
Assessed using mobile physiology equipment BPM at time point 4 (60 minutes of exposure)
| BPM | Terpenes On | Terpenes Off |
|---|---|---|
| Beats Per Minute (BPM) | 61.4 ± 11.9 | 63.0 ± 13.7 |
Assessed using mobile physiology equipment Skin conductance levels at time point 2 (20 minutes into exposure)
| microsiemens (µS) | Terpenes On | Terpenes Off |
|---|---|---|
| Skin Conductance (μS) | 3.28 ± 3.76 | 4.14 ± 5.94 |
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Positive affect at time point 2 (20 minutes of exposure) Higher scale scores are indicative of better outcome Range 5-50
| Score on a scale | Terpenes On | Terpenes Off |
|---|---|---|
| Self-reported Positive Affect | 12.1 ± 4.00 | 11.3 ± 4.38 |
Assessed using a single-item self report non-validated scale Self-reported stress at time point 2 (20 minutes of exposure) Higher scale score indicative of worse outcome Range 1-5
| Score on a scale | Terpenes On | Terpenes Off |
|---|---|---|
| Self-reported Stress | 1.09 ± 0.390 | 1.17 ± 0.447 |
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Negative affect at time point 2 (20 minutes of exposure) Higher score on scale indicative of worse outcome Range 5-50
| Score on a scale | Terpenes On | Terpenes Off |
|---|---|---|
| Self-reported Negative Affect | 5.13 ± 0.421 | 5.31 ± 0.749 |
Assessed using blood serum collected via standard clinical methods. CRP levels at time point 4 (60 minutes of exposure).
| mg/L | Terpenes On | Terpenes Off |
|---|---|---|
| Levels of CRP | 9.99 ± 7.83 | 13.4 ± 12.5 |
Assessed using blood serum collected via standard clinical methods Cortisol levels at time point 4 (60 minutes of exposure).
| ng/mL | Terpenes On | Terpenes Off |
|---|---|---|
| Levels of Cortisol in Serum (ng/mL) | 98.6 ± 43.6 | 109.0 ± 60.0 |
Assessed using mobile physiology equipment Systolic blood pressure at T4 (60 minutes of exposure)
| mmHg | Terpenes On | Terpenes Off |
|---|---|---|
| Blood Pressure (Systolic in mmHg) | 123 ± 16.9 | 121 ± 14.0 |
Assessed using blood serum collected via standard clinical methods TNF-alpha levels at time point 4 (60 minutes of exposure).
| pg/mL | Terpenes On | Terpenes Off |
|---|---|---|
| Level of TNF-alpha | 3.80 ± 2.71 | 4.27 ± 2.84 |
Assessed using blood serum collected via standard clinical methods IL-6 levels at time point 4 (60 minutes of exposure).
| pg/mL | Terpenes On | Terpenes Off |
|---|---|---|
| Levels of Il-6 | 0.547 ± 0.609 | 0.763 ± 0.820 |
Assess the association of absorbed dose (µg/mL) of forest-derived VOCs in serum with primary and secondary outcomes.
| correlation coefficient | All Participants |
|---|---|
| Ln-HR HRV | 1.06 (-0.38 to 2.5) |
| SCL | -7.31 (-14.6 to -0.03) |
| DBP | 11.89 (-4.65 to 28.42) |
| SBP | 17.55 (-7.77 to 42.88) |
| HR | 7.16 (-5.8 to 20.11) |
| PA | 3.75 (-3.6 to 11.09) |
| NA | 0.15 (-1.11 to 1.4) |
| Self-reported stress | -0.38 (-1.66 to 0.89) |
| Cortisol | -45.45 (-150.06 to 59.17) |
| Il-6 | -0.60 (-1.63 to 0.43) |
| TNF-alpha | -5.73 (-10.95 to -0.51) |
| CRP | -0.70 (-1.64 to 0.25) |
Assess whether VOC inhalation regulates psychophysiological outcomes of the terpenes-on vs. terpenes-off sessions. Ln High Frequency Heart Rate Variability at baseline.
| ms^2 | Terpenes On | Terpenes Off |
|---|---|---|
| Baseline HF (ms^2) Component of HRV | 6.48 ± 1.40 | 6.34 ± 1.55 |
Assessed using mobile physiology equipment Diastolic blood pressure at baseline.
| mmHg | Terpenes On | Terpenes Off |
|---|---|---|
| Baseline Blood Pressure (Diastolic in mmHg) | 67.8 ± 10.8 | 66.1 ± 11.0 |
Assessed using mobile physiology equipment BPM at baseline.
| BPM | Terpenes On | Terpenes Off |
|---|---|---|
| Beats Per Minute (BPM) | 66.3 ± 13.0 | 66.6 ± 13.3 |
Assessed using mobile physiology equipment Skin conductance levels at baseline.
| microsiemens (µS) | Terpenes On | Terpenes Off |
|---|---|---|
| Skin Conductance (μS) | 3.58 ± 3.94 | 3.84 ± 5.14 |
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Positive affect at baseline Higher scale scores are indicative of better outcome Range 5-50
| Score on a scale | Terpenes On | Terpenes Off |
|---|---|---|
| Self-reported Positive Affect | 12.0 ± 3.74 | 12.2 ± 4.59 |
Assessed using a single-item self report non-validated scale Self-reported stress at baseline Higher scale score indicative of worse outcome Range 1-5
| Score on a scale | Terpenes On | Terpenes Off |
|---|---|---|
| Self-reported Stress | 1.44 ± 0.698 | 1.57 ± 0.817 |
Assessed using the shortened Positive and Negative Affect Schedule (PANAS) Negative affect at baseline Higher score on scale indicative of worse outcome Range 5-50
| Score on a scale | Terpenes On | Terpenes Off |
|---|---|---|
| Self-reported Negative Affect | 5.81 ± 1.11 | 5.92 ± 1.46 |
Assessed using blood serum collected via standard clinical methods. CRP levels at baseline
| mg/L | Terpenes On | Terpenes Off |
|---|---|---|
| Levels of CRP | 9.93 ± 6.43 | 13.6 ± 13.7 |
Assessed using blood serum collected via standard clinical methods Cortisol levels at baseline
| ng/mL | Terpenes On | Terpenes Off |
|---|---|---|
| Levels of Cortisol in Serum (ng/mL) | 117 ± 57.8 | 124 ± 55.1 |
Assessed using mobile physiology equipment Systolic blood pressure at baseline
| mmHg | Terpenes On | Terpenes Off |
|---|---|---|
| Blood Pressure (Systolic in mmHg) | 119 ± 12.4 | 117 ± 13.9 |
Assessed using blood serum collected via standard clinical methods TNF-alpha levels at baseline
| pg/mL | Terpenes On | Terpenes Off |
|---|---|---|
| Level of TNF-alpha | 4.03 ± 2.75 | 3.72 ± 2.64 |
Assessed using blood serum collected via standard clinical methods IL-6 levels at baseline
| pg/mL | Terpenes On | Terpenes Off |
|---|---|---|
| Levels of Il-6 | 0.585 ± 0.569 | 0.591 ± 0.776 |
Collected over Monitoring from pre-exposure time (i.e., meeting participants for each session, driving to forest location, application of physiology equipment, serum collection, and self-report assessments (total of ~2-4 hours)) through duration of 60 min forest exposure sessions and subsequent period after session completion (i.e., debriefing, and returning of participants from forest session location to initial meeting point (total of ~1.5-2.5 hours)).. Non-serious events are listed at a 5% frequency threshold.
| Group | Deaths | Serious | Other |
|---|---|---|---|
| Terpenes On | 0/43 (0%) | 0/43 (0%) | 0/43 (0%) |
| Terpenes Off | 0/43 (0%) | 0/43 (0%) | 0/43 (0%) |
| Age, Continuous(years) | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On | Total |
|---|---|---|---|
| Mean | 33.0 ± 14.2 | 37.1 ± 14.5 | 35.1 ± 14.3 |
| Sex/Gender, Customized(Participants) | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On | Total |
|---|---|---|---|
| Male | 7 | 10 | 17 |
| Female | 12 | 10 | 22 |
| Prefer to self-describe/non-binary | 2 | 2 | 4 |
| Ethnicity (NIH/OMB)(Participants) | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On | Total |
|---|---|---|---|
| Hispanic or Latino | 2 | 3 | 5 |
| Not Hispanic or Latino | 19 | 19 | 38 |
| Unknown or Not Reported | 0 | 0 | 0 |
| Race (NIH/OMB)(Participants) | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On | Total |
|---|---|---|---|
| American Indian or Alaska Native | 0 | 1 | 1 |
| Asian | 2 | 3 | 5 |
| Native Hawaiian or Other Pacific Islander | 0 | 0 | 0 |
| Black or African American | 1 | 2 | 3 |
| White | 16 | 15 | 31 |
| More than one race | 0 | 0 | 0 |
| Unknown or Not Reported | 2 | 1 | 3 |
| Region of Enrollment(participants) | Terpenes On, Then Terpenes Off | Terpenes Off, Then Terpenes On | Total |
|---|---|---|---|
| United States | 21 | 22 | 43 |
Documents are hosted by the registry — open the source record to download them.
Ran from Jul 2022 to primary completion in Sep 2023, 14 months.
Results were first posted in Sep 2024, 11 months after primary completion.
How these figures are worked out, and which studies are left out of them.
This study is completed, as verified in Aug 2024. You cannot join it, but the record below documents what was studied.
Get an email when the registry record changes — status, dates, results — or when someone posts here.
Sign in to followQuestions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.
Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.
Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.