CClinicalTrials.gg
CompletedNCT05287529Updated Nov 9, 2022

In-home Yoga for Seniors

An interventional study of Yoga Via Telehealth - Immediately and Yoga Via Telehealth - Waitlisted in Aging Well, sponsored by University of Wisconsin, Madison. Completed at 1 site in United States. Open to participants aged 60 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2022-11-09.

Sponsored by University of Wisconsin, Madison · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Registered 3 months after the study started (first participant enrolled Dec 2021, registered Mar 2022).
Phase
Not applicable
Study type
Interventional
Enrollment
52
Allocation
Randomized
Ages
60 Years and older
Sex
All
01

Study summary

The overall purpose of this study is to adapt a 12-week, standardized in-home yoga program into an 8-week in-home program with a high degree of fidelity, participant adherence, and safety. The Yoga for Seniors program was previously implemented in five rural WI communities with five yoga teachers providing the in-class guidance and support for the standardized program. The investigators seek to convert the program to a telehealth-based approach and deliver the intervention with fidelity to the program, in a safe and effective manner to 120 participants.

Read the detailed description

Participants will be randomly assigned to immediately begin an 8-week yoga class or complete an 8-week wait (wait-list control). Investigators will examine the measures of interest at pretest (wait-list only), baseline, and posttest to see what, if any, changes are observed after completion of the program. All assessment data collections sessions will be conducted on-line.

Phone screen: All interested participants will complete a phone screen to assess inclusion and exclusion factor for the study.

Testing Procedures: All participants who meet study requirements will complete approximately 60 to 90 minutes of on-line assessments and 60-90 minutes of mailed questionnaires at each testing timepoint (pretest, baseline, and posttest). The assessments will consist of demographic information including a health history form, a semi-structured interview, and a series of questionnaires. The following are the specific assessment components for each time point:

A. Intake and review of forms (Initial Visit (Baseline or Pretest ))

  1. Consent form
  2. Medical history

B. Clinical measures (all visits)

  1. Current medication list
  2. Falls history and fear of falls questionnaire
  3. Canadian Occupational Performance Measure
  4. Physical Activity Scale
  5. Perceived Stress Scale
  6. Loneliness and Social Isolation Scales
  7. Social Network Scale

C. Barriers and facilitators assessments (all visits)

  1. technology use assessment survey
  2. physical activity readiness scale

D. Exit evaluation (posttest only)

All selected assessment tools have been previously investigated and are valid and reliable for their described use.

During the initial visit (pretest or baseline), participants will complete components A-C listed above.

Individuals in the wait-list control group will complete components B and C during their baseline visit (prior to starting yoga, following their 8-week wait)

Posttest assessment Components B-D will be completed at posttest. Posttest data will be collected within 10 days of the participant's last day of the yoga class.

The group that starts immediately will have 2 time-points of data collection (pretest, posttest), the waitlisted group will have 3 time-points of data collection (baseline, pretest, posttest). Individual results will not be shown or discussed with participants.

The yoga program is an in-home, chair-assisted yoga class focused on balance. Each class will be led by a certified yoga teacher who has completed training the the yoga for Seniors Program. Classes will consist of no more than 12 participants. Each class will be attended by a local community member who will facilitate community building before and after class and will be available to activate local emergency medical services in the unlikely event that the need arises. Classes are 75 minutes in duration and meet two times per week.

See also 12-week program called Yoga for Seniors registered to NCT04889131

02

Conditions studied

  • Aging Well

Keywords

  • underserved populations
  • yoga
  • elderly
  • movement
  • activity
  • balance
  • social isolation
  • falls
03

In context

Lead sponsor

University of Wisconsin, Madison is the lead sponsor of 1,161 studies on the registry; 182 are open to participants now.

Of its 151 completed or terminated interventional studies of FDA-regulated products, 114 (75%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
60 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • over 60 years of age
  • ability to independently ambulate for at least 10 minutes continuously (with or without an assistive device)
  • ability to attend the yoga class for all or most of the 8 weeks
  • a previous fall, near-fall or identified fear of falling
  • internet access
  • vision at or corrected to 20/40 or better

Exclusion criteria

Exclusion Criteria:

  • known contraindication for exercise (i.e. a medical doctor has told you not to exercise)
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
52 participants (actual)

Study arms

  • Experimental
    8-Week Yoga Class

    Randomized to immediately begin an 8-week Yoga Class via Telehealth

    Behavioral: Yoga Via Telehealth - Immediately

  • Active comparator
    Waitlisted for 8-Week Yoga Class

    Randomized to start an 8-week Yoga Class via Telehealth 8-weeks from the start of the study.

    Behavioral: Yoga Via Telehealth - Waitlisted

Interventions

  • BehavioralYoga Via Telehealth - Immediately

    The yoga program is an in-home, chair-assisted yoga class focused on balance. Each class will be led by a certified yoga teacher who has completed training the the yoga for Seniors Program. Classes will consist of no more than 12 participants. Each class will be attended by a local community member who will facilitate community building before and after class and will be available to activate local emergency medical services in the unlikely event that the need arises. Classes are 75 minutes in duration and meet two times per week.

  • BehavioralYoga Via Telehealth - Waitlisted

    The yoga program is an in-home, chair-assisted yoga class focused on balance. Each class will be led by a certified yoga teacher who has completed training the the yoga for Seniors Program. Classes will consist of no more than 12 participants. Each class will be attended by a local community member who will facilitate community building before and after class and will be available to activate local emergency medical services in the unlikely event that the need arises. Classes are 75 minutes in duration and meet two times per week.

06

What researchers measure

Primary outcomes

  1. Percentage of Classes Attended (?0

    Participant adherence will be measured in part by class attendance. They will have twice weekly classes for 8 weeks, or 16 possible classes to attend. \[from the purpose: The overall purpose of this study is to adapt the 12-week, standardized in-home yoga program into an 8-week in-home program with a high degree of fidelity, participant adherence, and safety. Are fidelity/adherence/safety a primary outcomes?\]

    Time frame: up to 8 weeks

Secondary outcomes

  1. Change in Fall Frequency

    Change in the frequency of falls will be assessed using a forced-choice paradigm: none, once, 2 to 10 times, weekly, or daily over the last 2 weeks, 1 month, and 6 months.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  2. Change in Activities-Specific Balance Confidence Scale (ABC)

    The ABC Scale measures a fear of falling. It is a 16-item survey where participants rate their level of self-confidence (0-100, where 100 is the highest self-confidence) for each item. The average score is reported.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  3. Change in Mobility Scale Score

    Participant is asked to rate their level of confidence (1 extreme confidence to - 10 no confidence at all) that they will not fall in each of 10 activities. Mean confidence level is calculated, lower scores indicate increased confidence.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  4. Change in the Canadian Occupational Performance Measures (COPM)

    The COPM is composed of the following steps: 1) participant identifies occupational performance problems for self-care and productivity, 2) participant rates each issue on a score of 1-10 (higher scores are more important), 3) participant chooses 5 most important problems, 4) participant rates each issue (1-10) for performance and satisfaction, 5) average score for each (performance and satisfaction) are calculated. Final score for each is 1-10 with higher scores better.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  5. Change in Physical Activity Scale Score

    12 items scored on a 4 point likert scale for a total possible range of scores from 0-36 where higher scores indicate more physical activity.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  6. Change in Perceived Stress Scale Score

    10 items scored on a 5 point likert scale for a total possible range of scores from 0-40 where higher scores indicate increased perceived stress.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  7. Loneliness and Social Isolation Scale Score

    26 items scored on a 4 point likert scale for a total possible range of scores from 0-96 where higher scores indicate increased feelings of loneliness and social isolation.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

  8. Social Network Scale Score

    6 items scored on a 6 point likert scale for a total possible range of scores from 0-30 where higher scores indicate larger social network.

    Time frame: baseline (or pretest for immediate group), 8 weeks (posttest for immediate group, pretest for waitlist group), 16 weeks (posttest for waitlist group)

07

Study locations

1 site
  • University of Wisconsin
    Madison, Wisconsin 53706, United States
08

References and documents

Individual participant data

Plan to share: No

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Nov 9, 2022, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT05287529
Lead sponsor
University of Wisconsin, Madison
Responsible party
Sponsor
First posted
Mar 18, 2022
Start date
Dec 1, 2021
Primary completion
Apr 30, 2022
Completion
Apr 30, 2022
Last update
Nov 9, 2022

Study contacts

Kristen Pickett, PhD
principal investigator · University of Wisconsin, Madison

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Nov 2022. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion