CClinicalTrials.gg
CompletedNCT03514953Updated Feb 10, 2020

The Impact of Physical (In)Activity on Sleep Quality

An interventional study of Reduced Physical Activity in Sleep, sponsored by Virginia Commonwealth University. Completed at 1 site in United States. Open to participants aged 18 Years to 35 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2020-02-10.

Sponsored by Virginia Commonwealth University · Not applicable, Interventional, and Basic science

Phase
Not applicable
Study type
Interventional
Enrollment
33
Allocation
Not applicable
Ages
18 Years to 35 Years
Sex
All
01

Study summary

The proposed research will examine the role of physical activity (PA) on altering sleep quality (SQ) while systematically examining novel mechanisms that may drive changes in SQ. Specifically, the study will examine how a 2 week reduction in PA alters sleep quality in young, healthy individuals. Additionally, during this reduction in PA, the study will examine changes in inflammation, oxidative stress, and sympathetic activity to identify potential mechanisms for alterations in sleep quality.

Read the detailed description

Sleep, which makes up approximately one third of an individual's life, plays a vital role in normal bodily functioning by regulating metabolic and endocrine function. Disturbed sleep, defined as any alteration to normal sleep patterns, is highly prevalent, affecting 35% and 41% of the general population in the United States and has been linked to poor cardiovascular health, diabetes, obesity, dyslipidemia, and hypertension. Young adults are a population at high risk for disturbed sleep-related health outcomes due to negative lifestyle behaviors such as alcohol consumption, drug use, study patterns, and excessive screen time that remain with advancing age. Due to the importance of improving or maintaining health outcomes through adequate sleep quality (SQ), the proposed research will examine the role of physical activity (PA) on altering SQ while systematically examining novel mechanisms that may drive changes in SQ. Specifically, this study will examine how alterations (increases and decreases) in PA impact SQ and how these alterations modify inflammation, oxidative stress, and sympathetic stimulation in young adults.

02

Conditions studied

  • Sleep
03

In context

Lead sponsor

Virginia Commonwealth University is the lead sponsor of 641 studies on the registry; 82 are open to participants now.

Of its 88 completed or terminated interventional studies of FDA-regulated products, 62 (70%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 35 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Healthy individuals with average weekly step count greater than 7500
  • Low risk of cardiovascular, pulmonary, and metabolic disease

Exclusion criteria

Exclusion Criteria:

  • Individuals with cardiovascular, pulmonary, and metabolic disease
  • Individuals taking medications that may affect cardiovascular, pulmonary, and metabolic function
  • Diet differs substantially from typical diet, significant calorie restriction, or vitamin/mineral deficiencies
  • Pregnant women
  • Prisoners
05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Not applicable
Intervention model
Single group
Masking
None (open label)
Enrollment
33 participants (actual)

Study arms

  • Experimental
    Reduced Physical Activity

    Participants will reduce their physical activity level by \>5000 steps per day for two weeks.

    Behavioral: Reduced Physical Activity

Interventions

  • BehavioralReduced Physical Activity

    Preliminary Phase (Baseline to Day 7): Subjects will begin wearing an accelerometer for 7 days to track physical activity and sleep patterns. Experimental Phase 1 (Day 7 to Day 21): Participants will be required to reduce their step count by 5,000 steps per day and engage in no moderate-vigorous physical activity during this timeframe. Every 7 days subjects undergo the blood draw, vascular health measures and questionnaire assessments. Experimental Phase 2 (Day 21 to 28): During the week of assessment, subjects will be asked to return to their normal physical activity patterns.

06

What researchers measure

Primary outcomes

  1. Change in sleep quality (phase 1)

    Evaluation of sleep efficiency (the ratio of total sleep time to the total time recorded in which the subject was not asleep (i.e. brief awakenings))

    Time frame: Day 7 to Day 21

  2. Change in sleep quality (phase 2)

    Evaluation of sleep efficiency (the ratio of total sleep time to the total time recorded in which the subject was not asleep (i.e. brief awakenings))

    Time frame: Day 21 to Day 28

Secondary outcomes

  1. Level of Tumor Necrosis Factor Alpha in blood

    Measurement of inflammation with greater levels indicating more inflammation

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  2. Level of Interleukin-6 in blood

    Measurement of inflammation with greater levels indicating more inflammation

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  3. Level of Interleukin-1 in blood

    Measurement of inflammation with greater levels indicating more inflammation

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  4. Level of Norepinephrine in blood

    Measurement of catecholamine production with greater levels indicating more production

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  5. Level of Epinephrine in blood

    Measurement of catecholamine production with greater levels indicating more production

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  6. Level of Lipid peroxidation in blood

    Measurement of oxidative stress with greater levels indicating more oxidative stress

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  7. Protein oxidation in blood

    Measurement of oxidative stress with greater levels indicating more oxidative stress

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  8. Change in Lower Limb Vascular Function

    Measurement of popliteal artery dilation after 5 minutes of lower limb occlusion

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  9. Change in Upper Limb Vascular Function

    Measurement of brachial artery dilation after 5 minutes of lower limb occlusion

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

  10. Change in Leg Vascular Function

    Measurement of leg blood flow during 1 minute of passive leg movement

    Time frame: Measured on Day 7, Day 14, Day 21, Day 28

07

Study locations

1 site
  • Virginia Commonwealth University
    Richmond, Virginia 23298, United States
08

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Feb 10, 2020, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
09

Registry details

Key details

Study ID
NCT03514953
Lead sponsor
Virginia Commonwealth University
Responsible party
Sponsor
First posted
May 3, 2018
Start date
Apr 20, 2018
Primary completion
Sep 30, 2019
Completion
Sep 30, 2019
Last update
Feb 10, 2020

Study contacts

Ryan Garten, PhD
principal investigator · Virginia Commonwealth University

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Feb 2020. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion