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CompletedNCT03284450Updated Sep 15, 2017

Exercise Induced Muscle Damage Post Dance and Sprint Specific Exercise in Females

An interventional study of DPFT and SSRS in Exercise Induced Muscle Damage, sponsored by Northumbria University. Completed. Open to female participants aged 18 Years to 25 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2017-09-15.

Sponsored by Northumbria University · Not applicable, Interventional, and Basic science

Phase
Not applicable
Study type
Interventional
Enrollment
29
Allocation
Randomized
Ages
18 Years to 25 Years
Sex
Female
01

Study summary

There is a paucity of studies investigating exercise-induced muscle damage (EIMD) in females and only one in response to dance-type exercise. This study aimed to firstly elucidate the physiological profile of EIMD following a dance-specific protocol, and second to compare the magnitude of damage to that experienced following a sport-specific protocol in physically active females.

Read the detailed description

Twenty nine female recreational dancers from a University dance team volunteered to take part in the study. A 3-day food diary and activity log completed prior to testing determined that there were no differences in physical activity levels or energy and macronutrient intakes between participants. Subjects were asked to replicate their reported diets as closely as possible throughout the testing period. A menstrual cycle questionnaire was also completed in order to determine menstrual cycle phase; all testing took place during the early/mid luteal phase.

Participants were randomly assigned to two exercise groups designed to induce EIMD; either a dance-specific protocol (DPFT) or a sport-specific repeated sprint protocol (SSRS). Participants completed the DPFT (n=15) or SSRS (n=14) and a battery of commonly used muscle damage indices were measured pre, immediately post and 24-, 48-, and 72 h post muscle damage. These were; delayed onset muscle soreness (DOMS), limb girth, countermovement jump height (CMJ), reactive strength index (RSI), maximal voluntary isometric contraction (MVC) sprint performance, and total creatine kinase (CK) activity. Participants were tested at the same time on subsequent days (± 1 h) to account for diurnal variation. Participants were asked to avoid strenuous exercise, alcohol, caffeine, nutritional supplements and any anti-inflammatory drugs or alternative treatments for the duration of the study.

Statistical software (IBM SPSS v21, IBM, USA) was used for inferential analysis and significance was accepted at the P \< .05 a priori. Mauchley's test assessed the sphericity of the data and where appropriate, violations were corrected using the Greenhouse-Geisser. To explore our first objective, a one-way analysis of variance (ANOVA) with repeated measures (group, 1; time, 5) was performed on all variables in order to analyse the muscle damage response to the DPFT. For the second aim a two-way ANOVA with repeated measures (group, 2; time, 5) was used for all variables to allow for comparison of the muscle damage response between the DPFT and the SSRS. Where appropriate LSD post-hoc analysis was performed.

02

Conditions studied

  • Exercise Induced Muscle Damage

Keywords

  • Dance
  • Sprint
  • Females
  • Recovery
03

Who can participate

Ages eligible
18 Years to 25 Years
Sexes eligible
Female
Accepts healthy volunteers
Yes

Inclusion criteria

  • physically active
  • at least 3 years experience in dance training

Exclusion criteria

Exclusion Criteria:

  • presence of any medical or physical conditions, either chronic or sustained in the last 3 months which would make participation difficult or harmful to the participant
  • eg. history of cardiovascular disease and musculoskeletal disorders
04

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
29 participants (actual)

Study arms

  • Experimental
    Dance performance fitness test (DPFT)

    Other: DPFT

  • Active comparator
    Sport specific repeated sprints (SSRS)

    Other: SSRS

Interventions

  • OtherDPFT

    The DPFT described previously (Redding et al., 2009) involves the repetition of a 'dance phrase' representative of contemporary dance, with each phrase separated by a 2 minute rest period. For the present study the originally described test was extended; the adapted protocol involved 10 x 1 minute movement phrases, each separated by 2 minutes rest.

  • OtherSSRS

    The SSRS (Howatson \& Milak, 2009) involved 15 x 30 m sprints with a rapid 10 m deceleration phase, with each sprint departing every 65 seconds.

05

What researchers measure

Primary outcomes

  1. Change in maximum voluntary contraction (MVC)

    Isometric MVC of the participants' dominant knee extensors was assessed using a strain gauge.

    Time frame: Change from pre exercise MVC at 24 h post exercise

Secondary outcomes

  1. Limb girths

    Lower limb girths at the calf and mid-thigh of the right leg were recorded as measures of muscle swelling. Both locations were marked with permanent marker to ensure consistency on consecutive days.

    Time frame: pre, immediately post (0) and 24-, 48-, and 72 h post exercise

  2. Countermovement jump

    Countermovement jump height was recorded using a light timing system.

    Time frame: pre, immediately post (0) and 24-, 48-, and 72 h post exercise

  3. Reactive strength index

    Participants performed a drop jump from a 30cm height to determine reactive strength index

    Time frame: pre, immediately post (0) and 24-, 48-, and 72 h post exercise

  4. Muscle soreness

    Subjective muscle soreness was measured using a 200 mm visual analogue scale from 'no soreness' to 'unbearably sore.' Participants were required to indicate on the line the level of perceived active lower limb soreness felt during a 90 degree squat.

    Time frame: pre, immediately post (0) and 24-, 48-, and 72 h post exercise

  5. 30 m sprint time

    Participants completed a single maximal effort 30 m sprint where sprint time was recorded. The sprint was initiated from a line 30 cm behind the start line in order to prevent false triggering of the timing gates.

    Time frame: pre, immediately post (0) and 24-, 48-, and 72 h post exercise

  6. Creatine Kinase

    Blood samples were collected via venepuncture from the antecubital fossa area in to a 10 ml EDTA vacutainer. The samples were centrifuged at 3000 RCF for 15 minutes at 4 C. Plasma was extracted, and stored immediately at -80 C for later analysis. Plasma CK concentrations were determined spectrophotometrically.

    Time frame: pre, immediately post (0) and 24-, 48-, and 72 h post exercise

06

Study locations

No study locations are listed for this record.

07

Registry details

Key details

Study ID
NCT03284450
Lead sponsor
Northumbria University
Responsible party
Glyn Howatson (Reader - Human and Applied Physiology, Northumbria University) — Principal investigator
First posted
Sep 15, 2017
Start date
Apr 2014
Primary completion
Jun 2014
Completion
Jun 2014
Last update
Sep 15, 2017

Study contacts

Emma J Stevenson, PhD
principal investigator · Northumbria University

Oversight

Data monitoring committee
No
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