CClinicalTrials.gg
CompletedNCT02899559Updated Oct 31, 2017

Messages and Plans to Increase Gym Utilization

An interventional study of Message in Body Weight, sponsored by University of Pennsylvania. Completed at 1 site in United States. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2017-10-31.

Sponsored by University of Pennsylvania · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
1,000
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

This primary object of this study is to test to the hypothesis that the both the nudge and boost messages will increase short term gym utilization relative to the control condition but that only the boost message will increase long-term gym utilization.

Non-technical summary: College students will receive one of three messages about exercise. Their card swipe data as a measure of gym utilization will be tracked as an assessment of the effect of those messages.

Read the detailed description

Our study uses a survey methodology. Within the survey, participants are randomly assigned to experimental conditions. After completion of the survey, participants' real-world behavior is assessed via gym card swipe data.

Within the survey, an experimental quantitative three group design will be used to answer our research question. Thus, our independent variable has three levels: the control message, the nudge message, and the boost message. Our dependent variable will be collected gym card swipes over the semester.

The three experimental message conditions will be delivered within the questionnaire that participants complete. The control group will read only summary information about the David Pottruck Health and Fitness Center. Participants in the nudge condition will read a similar summary but will also be given a prompt to form an implementation intention. Those in the Boost condition will also have summary information about the Pottruck gym but will also be given information about why an implantation intention is an effective way to attain long term goals. They will also be given a prompt to form an implementation intention.

02

Conditions studied

  • Body Weight

Browse trials for

03

In context

Body Weight

1,223 studies on the registry are indexed under Body Weight; 132 are open to participants now.

This study's enrollment of 1,000 is above the median of 64 across 947 interventional studies indexed under Body Weight.

Browse Body Weight studies →

Lead sponsor

University of Pennsylvania is the lead sponsor of 1,635 studies on the registry; 239 are open to participants now.

Of its 154 completed or terminated interventional studies of FDA-regulated products, 104 (68%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Must be undergraduates at the University of Pennsylvania

Exclusion criteria

Exclusion Criteria:

  • N/A
05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Participant)
Enrollment
1,000 participants (actual)

Study arms

  • Experimental
    Control

    Participants will fill out a brief Qualtrics survey which will expose them to one of three message conditions. The control group will read only summary information about the David Pottruck Health and Fitness Center.

    Behavioral: Message

  • Experimental
    Nudge Message

    Participants will fill out a brief Qualtrics survey which will expose them to one of three message conditions. The nudge message encourages participants to make a plan for when they will exercise at the gym during the next week.

    Behavioral: Message

  • Experimental
    Boost Message

    Participants will fill out a brief Qualtrics survey which will expose them to one of three message conditions. Those in the Boost condition will also have summary information about the Pottruck gym but will also be given information about why an implantation intention is an effective way to attain long term goals. They will also be given a prompt to form an implementation intention.

    Behavioral: Message

Interventions

  • BehavioralMessage

    Participants will receive one of three messages at the end of a survey, two of which are experimental messages and one of which is a control message.

06

What researchers measure

Primary outcomes

  1. Gym Utilization Over the Course of a Semester

    We will collect gym card swipes over the course of a single-academic semester at the University of Pennsylvania.

    Time frame: Up to 4 months

07

Study locations

1 site
  • University of Pennsylvania
    Philadelphia, Pennsylvania 19104, United States
08

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Oct 31, 2017, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
09

Registry details

Key details

Study ID
NCT02899559
Lead sponsor
University of Pennsylvania
Collaborators
Rutgers, The State University of New Jersey
Responsible party
Sponsor
First posted
Sep 14, 2016
Start date
Sep 2016
Primary completion
Mar 2017
Completion
Mar 2017
Last update
Oct 31, 2017

Study contacts

Katherine Milkman, PhD
principal investigator · University of Pennsylvania

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Oct 2017. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion