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CompletedNCT02804061NELIPUpdated Dec 8, 2023

Early Prevention of Excessive Gestational Weight Gain Using Lifestyle Change

An interventional study of NELIP in Excessive Weight Gain in Pregnancy, First Trimester, Excessive Weight Gain in Pregnancy With Baby Delivered and Birth Weight, sponsored by Western University, Canada. Completed at 1 site in Canada. Open to female participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2023-12-08.

Sponsored by Western University, Canada · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
142
Allocation
Randomized
Ages
18 Years and older
Sex
Female
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Study summary

Nutrition and exercise behaviour change programs can prevent excessive gestational weight gain (EGWG). The Nutrition and Exercise Lifestyle Intervention Program (NELIP) is a previously published two-behaviour change program which was successful in preventing EGWG across normal weight, overweight and obese pre-pregnancy body mass index (BMI) categories (Ruchat et al. 2012; Mottola et al. 2010), however some women found it difficult to adhere to two lifestyle behaviour changes throughout pregnancy. The proposed pilot randomized controlled trial will address the issue of adherence by identifying the best way to offer a two-behaviour change program (NELIP) to pregnant women to increase the effectiveness of preventing early and total EGWG. Participants will begin the program at \<18 weeks gestation and will be randomized to one of three groups: A) Receive both behaviour changes (Nutrition AND Exercise) simultaneously at entrance to the study; B) Receive the nutrition component first followed sequentially by the introduction of exercise at 25 weeks gestation (Nutrition FOLLOWED by Exercise); C) Receive the exercise component first followed sequentially by the introduction of the nutrition component at 25 weeks gestation (Exercise FOLLOWED by Nutrition).

Read the detailed description

A randomized parallel groups design will be used as a pilot project. Each participant will be medically pre-screened using the PARmed-X for Pregnancy (2015) in early pregnancy (\<18 weeks), stratified by pre-pregnancy BMI status (normal weight [18.5-24.9 kg/m2]; overweight [25.0-29.9 kg/m2], obese [=>30.0 kg/m2]) and randomized into one of 3 groups: Group A) NELIP (full intervention); Group B) Nutrition intervention given at study entry followed sequentially by the exercise intervention starting immediately after 24 week mid-way visit (N+E); or Group C) Exercise intervention started at study entry followed sequentially by the nutrition intervention starting immediately after 24 week mid-way visit (E+N). Infant sex, body weight, length, complications will be recorded at birth and the last known maternal body weight. Neonatal morphometrics will be assessed with diaper only (6 skinfold sites from umbilical, suprailiac, biceps, triceps, subscapular, and anterior thigh; circumferences from the head, chest, abdomen, hips, thigh, leg, arm, and arm, forearm, thigh and leg length measured to the nearest mm) and will be measured within 6-18 hours of delivery by a member of the research team visiting the woman either at hospital or home. Each maternal-infant pair will be asked to return to the lab at 2, 6 and 12 months post-delivery for follow-up and assessment of chronic disease risk.

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Conditions studied

  • Excessive Weight Gain in Pregnancy, First Trimester
  • Excessive Weight Gain in Pregnancy With Baby Delivered
  • Birth Weight

Keywords

  • nutrition
  • exercise
  • behavior change
  • adherence
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In context

Birth Weight

446 studies on the registry are indexed under Birth Weight; 36 are open to participants now.

This study's enrollment of 142 is above the median of 110 across 299 interventional studies indexed under Birth Weight.

Browse Birth Weight studies →

Lead sponsor

Western University, Canada is the lead sponsor of 224 studies on the registry; 56 are open to participants now.

Counted across the registry records on this site, refreshed daily.

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Who can participate

Ages eligible
18 Years and older
Sexes eligible
Female
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • single pregnancy (no twins);
  • \< 18 weeks, 0 days pregnant at time of entry to study;
  • low-risk pregnancy, as determined by medical pre-screening via PARmed-X for Pregnancy by their health care provider;
  • > 18 years of age;
  • low physical activity defined as less than 3 intentional bouts of 30 minutes of moderately intense physical activity per week;
  • non smokers.

Exclusion criteria

Exclusion Criteria:

  • multiple pregnancy (twins, etc);
  • contraindication to exercise (includes chronic diseases such as cardiovascular diseases, thyroid diseases, uncontrolled Type 2 diabetes, peripheral vascular disease, hypertension);
  • > 18 weeks, 0 days pregnant at time of entrance to study;
  • \<18 years of age;
  • high physical activity defined as more than 3 intentional bouts of 30 minutes of moderately intense physical activity per week;
  • smokers.
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Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
142 participants (actual)

Study arms

  • Active comparator
    Full NELIP

    This group will receive the full Nutrition and Exercise Lifestyle Intervention Program (two behavior changes) from enrollment until birth and serves as the comparator control (Group A).

    Behavioral: NELIP

  • Experimental
    Nutrition followed by Exercise (N+E)

    Intervention - Nutrition component only (one behaviour) until 24 week assessment, then the addition of the second behavior change (Exercise component) at 25 weeks, with both behaviours followed until birth (Group B).

    Behavioral: NELIP

  • Experimental
    Exercise followed by Nutrition (E+N)

    Intervention - Exercise component only (one behaviour) until 24 week assessment, after which there will be the addition of the second behaviour change (Nutrition component), with both behaviours followed until birth (Group C).

    Behavioral: NELIP

Interventions

  • BehavioralNELIP

    Also known as: Nutrition and Exercise Lifestyle Intervention Program

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What researchers measure

Primary outcomes

  1. Prevention of early excessive gestational weight gain

    Calculations based on the Institute of Medicine (2009) weight gain guidelines

    Time frame: Up to 24 weeks gestation

Secondary outcomes

  1. Prevention of total excessive gestational weight gain

    Calculations based on the Institute of Medicine (2009)

    Time frame: Up to 38 weeks of pregnancy or last known pregnancy weight

  2. Birth weight

    Taken from medical records

    Time frame: At Birth

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Study locations

1 site
  • Exercise and Pregnancy Lab, 2245, 3-M Centre - University of Western Ontario
    London, Ontario N6A 3K7, Canada
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References and documents

Publications

  • Ruchat SM, Davenport MH, Giroux I, Hillier M, Batada A, Sopper MM, Hammond JM, Mottola MF. Nutrition and exercise reduce excessive weight gain in normal-weight pregnant women. Med Sci Sports Exerc. 2012 Aug;44(8):1419-26. doi: 10.1249/MSS.0b013e31825365f1. PubMed 22453250 ↗
  • Mottola MF, Giroux I, Gratton R, Hammond JA, Hanley A, Harris S, McManus R, Davenport MH, Sopper MM. Nutrition and exercise prevent excess weight gain in overweight pregnant women. Med Sci Sports Exerc. 2010 Feb;42(2):265-72. doi: 10.1249/MSS.0b013e3181b5419a. PubMed 20083959 ↗
  • Davenport MH, Ruchat SM, Giroux I, Sopper MM, Mottola MF. Timing of excessive pregnancy-related weight gain and offspring adiposity at birth. Obstet Gynecol. 2013 Aug;122(2 Pt 1):255-261. doi: 10.1097/AOG.0b013e31829a3b86. PubMed 23969792 ↗
  • Nagpal TS, Prapavessis H, Campbell C, Mottola MF. Measuring Adherence to a Nutrition and Exercise Lifestyle Intervention: Is Program Adherence Related to Excessive Gestational Weight Gain? Behav Anal Pract. 2017 May 17;10(4):347-354. doi: 10.1007/s40617-017-0189-5. eCollection 2017 Dec. PubMed 29214130 ↗
  • Nagpal TS, Prapavessis H, Campbell CG, de Vrijer B, Bgeginski R, Hosein K, Paplinskie S, Manley M, Mottola MF. Sequential Introduction of Exercise First Followed by Nutrition Improves Program Adherence During Pregnancy: a Randomized Controlled Trial. Int J Behav Med. 2020 Feb;27(1):108-118. doi: 10.1007/s12529-019-09840-0. PubMed 31872340 ↗
  • Bgeginski R, Nagpal TS, Hosein K, Manley M, Paplinskie S, Prapavessis H, Campbell CG, DE Vrijer B, Mottola MF. Does Delivery of a Nutrition and Exercise Intervention Simultaneously or Sequentially Prevent Excessive Gestational Weight Gain? The NELIP Trial. Med Sci Sports Exerc. 2025 Sep 1;57(9):2032-2039. doi: 10.1249/MSS.0000000000003729. Epub 2025 Apr 8. PubMed 40197635 ↗

Individual participant data

Plan to share: No

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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Dec 8, 2023, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT02804061
Collaborators
Iowa State University
Responsible party
Michelle Mottola (Professor, Western University, Canada) — Principal investigator
First posted
Jun 17, 2016
Start date
Jul 2016
Primary completion
Jan 1, 2021
Completion
Jan 1, 2021
Last update
Dec 8, 2023

Study contacts

Michelle F Mottola, PhD
principal investigator · Western University, Canada

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Nov 2023. You cannot join it, but the record below documents what was studied.

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