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CompletedNCT02744924Updated Aug 22, 2017

Intervention to Increase Physical Activity in Older Adults Using Citizen-science and Modern Technology

An interventional study of Physical activity intervention in Sedentary, Elderly and Physical Activity, sponsored by University of Zurich. Completed at 1 site in Switzerland. Open to participants aged 60 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2017-08-22.

Sponsored by University of Zurich · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
29
Allocation
Not applicable
Ages
60 Years and older
Sex
All
01

Study summary

To develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment.

Read the detailed description

The World Health organization recommends that all adults should aim for 30 minutes of moderate physical activity on at least five days of the week. The importance of physical activity for promoting heath is complicated when considering inactive older adults and chronic conditions. A problematic cycle emerges where physical inactivity increases the likelihood for developing chronic conditions, and, in turn, many chronic conditions are associated with symptoms that make physical activity more difficult.

The investigators aim to develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment that considers individual, interpersonal and environmental factors and makes use of a citizen-science approach and modern PA-monitoring devices.

02

Conditions studied

  • Sedentary
  • Elderly
  • Physical Activity
03

In context

Lead sponsor

University of Zurich is the lead sponsor of 1,030 studies on the registry; 130 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
60 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Age 60 years or older
  • Living within or \<5km from Wetzikon (Zurich area)
  • Understand and speak German
  • Number of repetitions in the 1-min sit-to-stand test below the 75th percentile compared to the Swiss population (age and sex-specific reference values)

Exclusion criteria

Exclusion Criteria:

  • Symptomatic / unstable cardiovascular disease
  • Cardiac surgery within one year
05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Not applicable
Intervention model
Single group
Masking
None (open label)
Enrollment
29 participants (actual)

Study arms

  • Experimental
    Physical activity intervention

    Participants undergo the community-based physical activity promotion (see Intervention)

    Behavioral: Physical activity intervention

Interventions

  • BehavioralPhysical activity intervention

    The intervention is comprised of 5 steps: 1. Goal setting: Over a step-counter (smartphone app) participants learn about their daily average step count. They are coached to set individual goals 2. Fitness assessment: To recommend suitable frequency and intensity of walking program using mapped trails 3. Structured walking groups: Promoted and communicated via app. Participants can additionally organize walking groups of their own. 4. Feedback: Participants will see individual and group data over the step-counter app, and they can communicate with others via a communication app. They will be incentivized to reach goals through a gamification approach. 5. Invite friends: After 12 weeks, participants are encouraged to invite people who fulfil the inclusion criteria to join the project

06

What researchers measure

Primary outcomes

  1. Physical activity as the average daily number of steps

    Average daily number of steps measured by accelerometry (Actigraph wGT3x) during 1 week

    Time frame: Change from baseline to 6 months

Secondary outcomes

  1. Physical activity intensity

    Time spent in moderate-to-vigorous physical activity (min/day) measured by accelerometry (Actigraph wGT3x) during 1 week

    Time frame: Change from baseline to 6 months

  2. Exercise capacity (1-minute sit-to-stand test)

    Number of repetitions performed in the 1-minute sit-to-stand test

    Time frame: Change from baseline to 6 months

  3. Health-related quality of life

    Assessed by the EQ-5D

    Time frame: Change from baseline to 6 months

  4. Symptoms of anxiety and depression

    Assessed by the Hospital Anxiety and Depression Scale

    Time frame: Change from baseline to 6 months

  5. Health status

    Assessed by the Feeling Thermometer

    Time frame: Change from baseline to 6 months

  6. Perceived social support

    Assessed by the short version of the Social Support Questionnaire

    Time frame: Change from baseline to 6 months

Other outcomes

  1. Exploratory outcome: Course of daily number of steps

    Exploration of course of number of steps measured by smartphone application

    Time frame: Daily number of steps during the intervention period (6 months)

  2. Exploratory outcome: Social connections

    Exploration of the use of the communication and calendar apps

    Time frame: Through study completion, an average of 6 months

  3. Exploratory outcome: Participant satisfaction (questionnaire, quantitative)

    Assessed by self-administered questionnaire

    Time frame: Assessed at 6 months (follow-up)

  4. Exploratory outcome: Participant satisfaction (interview, qualitative)

    Assessed by semi-structured interview

    Time frame: Assessed at 6 months (follow-up)

  5. Safety outcome: Adverse events

    Adverse events are assessed, collected and reported according to guidelines

    Time frame: Through study completion, an average of 6 months

  6. Physiological response to walking

    Physiological response during walking exercise using a metabolic cart in a subgroup of participants

    Time frame: At 1 day (during the intervention period)

07

Study locations

1 site
  • University of Zurich
    Zurich, 8001, Switzerland
08

References and documents

Individual participant data

Plan to share: Undecided

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Aug 22, 2017, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT02744924
Lead sponsor
University of Zurich
Responsible party
Sponsor
First posted
Apr 20, 2016
Start date
May 2016
Primary completion
Jun 2017
Completion
Jun 2017
Last update
Aug 22, 2017

Study contacts

Milo Puhan, Prof. Dr.
principal investigator · EBPI, University of Zurich

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Aug 2017. You cannot join it, but the record below documents what was studied.

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