An interventional study of Static Stretching and warm up in Neuromuscular Manifestations, sponsored by Universidade Federal do Rio Grande do Norte. Completed. Open to male participants aged 18 Years to 28 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2016-03-31.
Sponsored by Universidade Federal do Rio Grande do Norte · Not applicable, Interventional, and Prevention
The purpose of this study is analyze the effects of static stretching and active warm up, isolated and associated, in functional performance of the lower limbs in college volleyball athletes.
Study hypothesis:
H0: The stretching and / or warm up, alone or in combination, do not alter the functional performance of volleyball players.
H1: The stretching and / or warm up, alone or in combination, alter the functional performance of volleyball players.
This is a cross-over study containing 11 volleyball athletes randomly divided into 5 groups: control (C), warming-up (gAQ), stretching (gAL), warming-up and stretching (gAQAL), stretching and warming-up (gALAQ). All subjects underwent the evaluation measures of functional performance that were conducted pre and post intervention.
21 studies on the registry are indexed under Neuromuscular Manifestations; 6 are open to participants now.
This study's enrollment of 55 is close to the median of 52 across 15 interventional studies indexed under Neuromuscular Manifestations.
Browse Neuromuscular Manifestations studies →Universidade Federal do Rio Grande do Norte is the lead sponsor of 84 studies on the registry; 13 are open to participants now.
Counted across the registry records on this site, refreshed daily.
Exclusion Criteria:
group of 11 volunteers (gSS)
Other: Static Stretching
group of 11 volunteers (gWU)
Other: warm up
(group of 11 volunteers - SS+WU)
Other: static stretching + warm up
(group of 11 volunteers - WU+SS)
Other: warm up+static stretching
No intervention - athletes rested
Other: Control
3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets
Warm-up for 10 minutes at 70-80% of maximum heart rate.
3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets + Warm-up for 10 minutes at 70-80% of maximum heart rate.
Warm-up for 10 minutes at 70-80% of maximum heart rate + 3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets
No intervention
Muscle Power
Power measured by Jump System
Time frame: Evaluation of power after fifteen minutes the application of intervention
No study locations are listed for this record.
Plan to share: Yes — Each individual receives a report of their performance
No publications or documents are linked to this record.
This study is completed, as verified in Mar 2016. You cannot join it, but the record below documents what was studied.
Get an email when the registry record changes — status, dates, results — or when someone posts here.
Sign in to followQuestions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.
Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.
Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.
Universidade Federal do Rio Grande do Norte