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CompletedNCT01902394Updated May 21, 2015

The Addition of Whole Grains to the Diets of Adults: A Study of Digestive Health and Natural Defenses

An interventional study of Whole grains and Refined grains in Digestive Health and Immune Function, sponsored by Tufts University. Completed at 1 site in United States. Open to participants aged 40 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2015-05-21.

Sponsored by Tufts University · Not applicable and Interventional

Phase
Not applicable
Study type
Interventional
Enrollment
108
Allocation
Randomized
Ages
40 Years to 65 Years
Sex
All
01

Study summary

The purpose of this study is to determine if substituting whole grains for refined grains in the diets of healthy adults over a period of 6 weeks alters the composition of the bacteria in the gut, and has beneficial effects on immune function, digestive health, cardiovascular health, regulation of body weight and composition, and vitamin K status.

The investigators hypothesize that whole grain consumption over a period of 6 weeks will alter the gut microflora toward a more beneficial bacterial profile, improve the immune response while reducing oxidative stress and inflammatory markers, have favorable effects on factors influencing the regulation of body weight and composition,increase bacterial vitamin K synthesis, and beneficially effect surrogate markers of cholesterol synthesis/absorption, vitamin D concentrations, and whole genome DNA methylation patterns. In statin users it is hypothesized that, consumption of whole grains will alter statin pharmacokinetics by decreasing rate of statin absorption, resulting in more sustained plasma concentrations.

Read the detailed description

This study is a randomized parallel-arm trial using a six-week dietary intervention following a 2 week run-in period. Healthy volunteers will be randomized to two groups (n=40/group), and consume either a diet rich in whole grains or a diet rich in refined grains provided at estimated energy requirements for 6 weeks. Outcomes will be measured during the run-in period and at week 6 of the intervention. To control for variation in microbiota an additional 10 volunteers will serve as "negative controls" and not undergo any diet intervention.

02

Conditions studied

  • Digestive Health and Immune Function

Keywords

  • digestive health and natural defenses
03

In context

Lead sponsor

Tufts University is the lead sponsor of 225 studies on the registry; 24 are open to participants now.

Of its 10 completed or terminated interventional studies of FDA-regulated products, 7 (70%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
40 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Eligibility criteria

Subjects Inclusion Criteria

  • Healthy male and female subjects aged 40-65 y (women must be > 1 year postmenopausal or had both ovaries removed, if premenopausal).
  • Body mass index (BMI) 20-35 kg/m.2
  • Pass screening blood and urine tests

    • Creatinine ≤ 1.5 mg/dL
    • glutamic oxaloacetic transaminase/serum glutamate pyruvate transaminase/total bilirubin ≤ twice the upper limit of normal range
    • Fasting glucose \<125 mg/dL
    • hematocrit ≥ 32%
    • white blood cell count ≥ 1.8 x 103/mm3 (M)
    • PLT ≥ 100 x 103/mm3 (thou/µL)
  • Must be willing to be randomized.
  • Those randomized to either the WG or RG groups must be willing to consume only study foods and beverages provided.

Exclusion Criteria

  • Self reported weight change >4kg within the past 3 months.
  • Have participated in a weight loss program within the last 3-months; eligible if in weight reduction program to maintain body weight.
  • Not willing to reduce habitual daily fiber intake (including prebiotics) within 2 wk prior to enrollment to \< \~7g/1000kcal/d for men, or \<\~8g/1000kcal/d for women if currently consuming greater amounts.
  • Not willing to stop consumption of probiotic or prebiotic supplements within 2 weeks prior to start of study if currently taking these, as well as during study participation.
  • Vegetarian diet.
  • Not willing to stop taking multivitamins, and supplements (with the exception of vitamin D and calcium), including fish oil or n-3 fatty acids and herbal supplements, for 30 days prior to or during study participation, if currently taking these.
  • Regular use of laxatives, stool softeners, or anti-diarrheal medications, and medications influencing food intake and/or appetite.
  • Not willing to undergo a 3-month washout period after colonoscopy prior to enrollment, and not willing to defer colonoscopy until after study completion.
  • Eating disorder within the past 10 years.
  • Disinhibited eating behavior as indicated by a score above 12 on the Three Factor Eating Questionnaire.
  • Food allergies or aversions or other issues with foods that would preclude use of study diets, including gluten, milk, nuts, or eggs.
  • Individuals identified during screening as having barriers expected to deter compliance with dietary requirements (e.g., stated dislike of study foods, inadequate resources to store and reheat meals, inability to adhere to food pick-up schedule).
  • Alcohol consumption >2 drinks per day.
  • Not willing to abstain from alcohol consumption during the study.
  • Smoking or using nicotine containing products in the last 6 months.
  • Use of aspirin, non-steroidal anti-inflammatory medications (NSAIDs) or antihistamine prescribed by a physician or clinician, or the inability to discontinue the use of these substances for 72 hrs before first day blood draw until 48 hrs after DTH implant (i.e. after second reading).
  • Use of anabolic steroids, insulin, growth hormone or testosterone.
  • Type I or type II diabetes.
  • Uncontrolled major illnesses. (Will include if stable on drugs used to control cardiovascular, liver, and renal diseases, asthma, and dysphagia).
  • Current use of proton pump inhibitors and H2 blockers to control acid-reflux/heart burn
  • Use of medications which interfere with energy metabolism including oral glycemic agents and insulin.
  • Uncontrolled hypertension as determined by study physician or nurse.
  • Use of immunosuppressive drugs.
  • Active cancer or current cancer diagnosis (except non-melanoma skin cancer).
  • Active infection within 2 weeks of study enrollment, blood draws or skin tests; however, may participate if admission is postponed or study activity is rescheduled > 2 weeks after resolution of symptoms.
  • Any antibiotic use within the past 3 months, except topical antibiotic use.
  • History of dysphagia, malabsorptive disorders, inflammatory bowel disease or other gastrointestinal disorders such as ulcerative colitis, Crohn's disease, celiac disease , chronic diarrhea or constipation.
  • Gastric bypass or other surgery for weight loss.
  • Splenectomy or partial splenectomy.
  • Autoimmune diseases such as rheumatoid arthritis and psoriasis. Autoimmune thyroid disease that has been treated and with stable replacement doses is not an exclusion.
  • Taking warfarin or coumadin any time during the previous 6 months.
  • Current diagnosis of or treatment for psychosis (i.e. schizophrenia, etc.). Include depression if has been stable on treatment regimen for > 6 months.
  • Blindness or deafness not corrected with use of glasses and hearing aids.
  • Does not speak English; due to insufficient funds to hire a translator and to get all study materials translated into another language to allow us to recruit non-English speaking participants non-English speakers will not be eligible to participate.
05

Study design

Phase
Not applicable
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Triple (Participant, Investigator, Outcomes assessor)
Enrollment
108 participants (actual)

Study arms

  • Experimental
    Whole grain rich diet

    Participants in the whole grain (WG) group will receive a diet providing 100% of energy requirements in a diet rich in whole grains.

    Other: Whole grains

  • Placebo comparator
    Refined grain rich diet

    Participants in the refined grain (RG) group will receive a diet providing 100% of energy requirements in a diet rich in refined grains.

    Other: Refined grains

  • No intervention
    Negative control

    Subjects randomized to the negative control group will consume their own usual diet (i.e. not receive foods and beverages from the study).

Interventions

  • OtherWhole grains

    Following completion of the baseline period (a 2-week run-in phase), participants in the WG group will receive a diet providing 100% of energy requirements in a diet rich in whole grains and the RG group will be provided with 100% of energy requirements in a diet rich in refined grains but otherwise similar to the WG diet for 6 weeks.

  • OtherRefined grains

    Following completion of the baseline period (a 2-week run-in phase), participants in the WG group will receive a diet providing 100% of energy requirements in a diet rich in whole grains and the RG group will be provided with 100% of energy requirements in a diet rich in refined grains but otherwise similar to the WG diet for 6 weeks.

06

What researchers measure

Primary outcomes

  1. change in T Cell-mediated immunity

    Delayed-type hypersensitivity (DTH) and lymphocyte proliferation will be measured at baseline (week 2 of washout period) and at week-6 of the diet intervention to assess adaptive immune function, specifically T cell-mediated immunity.

    Time frame: week 2 of washout diet and week 6 of diet intervention

  2. change in Lymphocyte proliferation

    Whole blood collected at baseline (week 2 of washout period) and at week-6 of the diet intervention will be investigated for the ability of lymphocytes to proliferate by quantifying the incorporation of tritium following mitogen stimulation.

    Time frame: week 2 of washout diet and week 6 of diet intervention

  3. change in Natural Killer Function

    The ability of peripheral blood mononuclear cells to bind and kill leukemia cells will be measured at baseline (week 2 of washout period) and at week-6 of the diet intervention

    Time frame: week 2 of washout diet and week 6 of diet intervention

  4. change in Cytokines

    Peripheral blood and stool samples will be analyzed at baseline (week 2 of washout diet) and week-6 of diet intervention for cytokines.

    Time frame: week 2 of washout diet and week 6 of diet intervention

  5. change in Salivary immunoglobulin A (IgA)

    Salivary IgA will be analyzed at baseline (week 2 of washout period) and at week-6 of the diet intervention.

    Time frame: week 2 of washout diet and week 6 of intervention diet

Secondary outcomes

  1. change in gut microbiota composition

    Phylogenetic composition and relative abundance of bacteria in stool will be analyzed from 24-hour fresh sample collected at baseline (week 2 of washout diet) and at week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  2. change in cardiovascular health risk factors

    Consumption of the whole grain (WG) diet will be beneficial for multiple outcomes of cardiovascular health including a favorable blood lipid profile (low density lipoprotein, very low-density lipoprotein, high density lipoprotein, total cholesterol and triglycerides), and a decrease in blood pressure, and in oxidative stress status (secondary hypothesis).

    Time frame: week 2 of washout diet and week 6 of intervention diet

  3. change in vitamin K status

    Fecal menaquinones concentrations; Fasting serum phylloquinone and menaquinones concentration from 72-hour stool collected at baseline (week 2 of washout diet) and at week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  4. change in body composition

    Fat and fat free mass; waist and hip circumference

    Time frame: week 2 of washout diet and week 6 of intervention diet

  5. change in appetite

    Visual analog scales to assess hunger, fullness and satisfaction while on the study diet

    Time frame: Weekly for 8 weeks

  6. change in fasting gut hormone concentration

    Plasma glucagon-like peptide-1 and peptide-YY will be measured from blood samples collected at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  7. change in fasting serum leptin

    Time frame: week 2 of washout diet and week 6 of intervention diet

  8. change in glycemic regulation

    48 hr continuous glucose monitoring; fasting serum glucose; fasting serum insulin; HOMA-IR

    Time frame: week 2 of washout diet and week 6 of intervention diet

  9. change in resting energy metabolism

    Resting energy expenditure; substrate oxidation at rest

    Time frame: week 2 of washout diet and week 6 of intervention diet

  10. change in eating behaviors

    Questionnaires will be administered at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  11. change in quality of life

    Questionnaires will be administered at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  12. change in breath hydrogen and methane

    Time frame: week 2 of washout diet and week 6 of intervention diet

  13. change in stool pH

    Will be measured from 72-hour stool sample collected at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  14. change in 72hr fecal weight

    Will be measured from 72-hour stool sample collected at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  15. change in stool water content

    Will be measured from 72-hour stool sample collected at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  16. change in total stool anaerobic and aerobic bacterial counts

    Will be measured from 72-hour stool sample collected at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  17. change in stool energy content

    Will be measured from 72-hour stool sample collected at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  18. change in DNA methylation

    Time frame: week 2 of washout diet and week 6 of intervention diet

  19. change in concentrations of the cholesterol synthesis (squalene, desmosterol, lathosterol) and absorption (campesterol, sitosterol, cholestanol) markers

    Plasma squalene, desmosterol, lathosterol), campesterol, sitosterol, and cholestanol concentrations will be measured at baseline (week 2 of washout diet) and week 6 of intervention diet

    Time frame: week 2 of washout diet and week 6 of intervention diet

  20. change in serum vitamin D

    Time frame: week 2 of washout diet and week 6 of intervention diet

07

Study locations

1 site
  • HNCRA at Tufts University
    Boston, Massachusetts 02111, United States
08

References and documents

Publications

  • Karl JP, Meydani M, Barnett JB, Vanegas SM, Barger K, Fu X, Goldin B, Kane A, Rasmussen H, Vangay P, Knights D, Jonnalagadda SS, Saltzman E, Roberts SB, Meydani SN, Booth SL. Fecal concentrations of bacterially derived vitamin K forms are associated with gut microbiota composition but not plasma or fecal cytokine concentrations in healthy adults. Am J Clin Nutr. 2017 Oct;106(4):1052-1061. doi: 10.3945/ajcn.117.155424. Epub 2017 Aug 16. PubMed 28814395 ↗
  • Vanegas SM, Meydani M, Barnett JB, Goldin B, Kane A, Rasmussen H, Brown C, Vangay P, Knights D, Jonnalagadda S, Koecher K, Karl JP, Thomas M, Dolnikowski G, Li L, Saltzman E, Wu D, Meydani SN. Substituting whole grains for refined grains in a 6-wk randomized trial has a modest effect on gut microbiota and immune and inflammatory markers of healthy adults. Am J Clin Nutr. 2017 Mar;105(3):635-650. doi: 10.3945/ajcn.116.146928. Epub 2017 Feb 8. PubMed 28179226 ↗
  • Karl JP, Meydani M, Barnett JB, Vanegas SM, Goldin B, Kane A, Rasmussen H, Saltzman E, Vangay P, Knights D, Chen CO, Das SK, Jonnalagadda SS, Meydani SN, Roberts SB. Substituting whole grains for refined grains in a 6-wk randomized trial favorably affects energy-balance metrics in healthy men and postmenopausal women. Am J Clin Nutr. 2017 Mar;105(3):589-599. doi: 10.3945/ajcn.116.139683. Epub 2017 Feb 8. Erratum In: Am J Clin Nutr. 2017 Aug;106(2):708. doi: 10.3945/ajcn.117.161869. PubMed 28179223 ↗
09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on May 21, 2015, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT01902394
Lead sponsor
Tufts University
Collaborators
General Mills, Tufts Medical Center
Responsible party
Simin Meydani (Director of the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts, Tufts University) — Principal investigator
First posted
Jul 18, 2013
Start date
Jun 2012
Primary completion
Sep 2014
Completion
Sep 2014
Last update
May 21, 2015

Study contacts

Simin N Meydani, DVM, PhD
principal investigator · Human Nutrition Research Center on Aging
Junaidah B Barnett, MCH(N), PhD
study director · Human Nutrition Research Center on Aging

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

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