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CompletedNCT01172327Updated Apr 28, 2021

Self-Directed Exercise Program for Adults With Arthritis

An interventional study of Multicomponent exercise and Nutrition in Arthritis, Osteoarthritis and Rheumatoid Arthritis, sponsored by University of South Carolina. Completed at 1 site in United States. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2021-04-28.

Sponsored by University of South Carolina · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
401
Allocation
Randomized
Ages
18 Years and older
Sex
All
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Study summary

The purpose of this study is to examine the effectiveness and safety of a self-directed physical activity program relative to a self-directed dietary program in adults with arthritis. A process evaluation will also be conducted to examine program reach, participation/dose, fidelity, and participant compatibility/satisfaction.

Read the detailed description

Physical activity is a critical component of arthritis disease management. It also reduces the risk for other chronic comorbid conditions in people with arthritis. Yet, most adults with arthritis are not sufficiently active at the level needed to achieve benefits. Existing group-based arthritis exercise programs reach only a very small percentage of the population. The overall purpose of this study is to test a self-directed and low-cost multicomponent physical activity program for people with arthritis on outcomes including symptoms of arthritis, lower body strength, functional aerobic capacity, flexibility, physical activity, arthritis self-efficacy and disability, upper body strength, balance, gait, and depressive symptoms. The second primary aim is to evaluate the safety of the physical activity program. The third primary aim is to conduct a process evaluation to examine program reach, participation/dose, fidelity, and participant compatibility/satisfaction. Adults aged 18 years and older with arthritis will be recruited from the midlands area of South Carolina. After completion of a baseline visit, participants will be randomized in equal numbers to the 12-week physical activity program (First Step to Active Health®) or the 12-week attention-control group (Steps to Healthy Eating). The attention control intervention will have the same "look and feel" as the physical activity intervention and will require similar activities such as self-monitoring of behavior. Follow-up measurements will take place post-program (12-weeks) and 6 months post-program (i.e., 9 months post-randomization). If First Step to Active Health® is shown to be effective, it could be widely disseminated for a very low cost, thus having the potential to make a tremendous public health impact on the burden of arthritis.

02

Conditions studied

  • Arthritis
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Fibromyalgia
03

In context

Arthritis

3,554 studies on the registry are indexed under Arthritis; 317 are open to participants now.

This study's enrollment of 401 is above the median of 90 across 2,377 interventional studies indexed under Arthritis.

Browse Arthritis studies →

Lead sponsor

University of South Carolina is the lead sponsor of 191 studies on the registry; 41 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Self-reported, health care provider-diagnosed arthritis (CDC definition)
  • 18+ years of age
  • Self-reported symptoms of joint pain, stiffness, tenderness, decreased range of motion, redness and warmth, deformity, crackling or grating, or fatigue
  • Able to read and write in English

Exclusion criteria

Exclusion Criteria:

  • Another member of household is participating in study
  • Plans to move from the Columbia, SC area in the next 9 months
  • Unable to walk longer than 3 minutes without taking a rest
  • Unable to stand without assistance for more than 2 minutes
  • Cannot sit in a chair without arms for more than 5 minutes
  • Measured resting blood pressure >160/100
  • Positive response to PAR-Q question(s)
  • Had a fall in the past year that required medical assistance
  • Pregnant or breastfeeding
  • Uses insulin to manage diabetes
  • Participating in another research study that includes an intervention or drug
  • Participates in 3+ days of structured moderate-intensity exercise for 30+ minutes per day
  • Participates in 2+ days of strength building exercises for 20+ minutes per day
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
401 participants (actual)

Study arms

  • Experimental
    Multicomponent exercise

    This arm is a self-directed, multicomponent, exercise intervention. Participants exercise on their own and follow a progressive stepped program that occurs in the following order: cardiorespiratory exercises, flexibility exercises, strength (upper and lower body) exercises, and balance exercises. Participants also complete a daily log of their exercises and return the logs every week for 12 weeks.

    Behavioral: Multicomponent exercise

  • Active comparator
    Nutrition

    This arm is a self-directed nutrition intervention. Participants follow a progressive stepped program that occurs in the following order: fruits, vegetables, grains, meat and beans. Participants also complete a daily log of their dietary intake and return the logs every week for 12 weeks.

    Behavioral: Nutrition

Interventions

  • BehavioralMulticomponent exercise

    This intervention is a self-directed, multicomponent, exercise intervention. Participants exercise on their own and follow a progressive stepped program that occurs in the following order: cardiorespiratory exercises, flexibility exercises, strength (upper and lower body) exercises, and balance exercises. Participants also complete a daily log of their exercises and return the logs every week for 12 weeks. The active intervention phase is 12 weeks.

  • BehavioralNutrition

    This arm is a self-directed nutrition intervention. Participants follow a progressive stepped program that occurs in the following order: fruits, vegetables, grains, meat and beans. Participants also complete a daily log of their dietary intake and return the logs every week for 12 weeks. The active intervention lasts for 12 weeks.

06

What researchers measure

Primary outcomes

  1. Symptoms of arthritis

    Visual numeric scales to assess pain, fatigue, and stiffness

    Time frame: 12 weeks

  2. Lower body strength

    The 30-second chair stand will assess lower body strength.

    Time frame: 12 weeks

  3. Functional exercise capacity

    The six-minute walk will assess functional exercise capacity

    Time frame: 12 weeks

  4. Flexibility

    The sit-and-reach test will assess flexibility

    Time frame: 12 weeks

  5. Physical activity

    The Community Health Activities Model Program for Seniors Physical Activity (CHAMPS) Questionnaire will assess physical activity participation

    Time frame: 12 weeks

  6. Arthritis management self-efficacy

    The Arthritis Self-Efficacy Scale will assess confidence in managing arthritis symptoms

    Time frame: 12 weeks

Secondary outcomes

  1. Disability

    The Health Assessment Questionnaire (HAQ) will assess disability

    Time frame: 12 weeks

  2. Upper body strength

    The grip strength test (kg/lbs of force) will assess upper body strength

    Time frame: 12 weeks

  3. Balance

    Postural sway will be measured with the AMTI force platform to determine COP displacement, COP velocity, and 95th eclipse

    Time frame: 12 weeks

  4. Gait

    GAITRite will assess components of gait including cadence, step time, cycle time, step length, stride length, and velocity

    Time frame: 12 weeks

  5. Depressive symptoms

    The short form of the Center for Epidemiological Studies Depression scale (CES-D) will assess depressive symptoms

    Time frame: 12 weeks

07

Study locations

1 site
  • University of South Carolina Prevention Research Center
    Columbia, South Carolina 29208, United States
08

References and documents

Publications

  • Baruth M, Wilcox S, Jake-Schoffman DE, Schlaff RA, Goldufsky TM. Effects of a Self-Directed Nutrition Intervention Among Adults With Chronic Health Conditions. Health Educ Behav. 2018 Feb;45(1):61-67. doi: 10.1177/1090198117709317. Epub 2017 Jun 3. PubMed 28580795 ↗
  • Wilcox S, McClenaghan B, Sharpe PA, Baruth M, Hootman JM, Leith K, Dowda M. The steps to health randomized trial for arthritis: a self-directed exercise versus nutrition control program. Am J Prev Med. 2015 Jan;48(1):1-12. doi: 10.1016/j.amepre.2014.08.006. Epub 2014 Nov 6. PubMed 25441237 ↗
  • Schoffman DE, Wilcox S, Baruth M. Association of body mass index with physical function and health-related quality of life in adults with arthritis. Arthritis. 2013;2013:190868. doi: 10.1155/2013/190868. Epub 2013 Dec 12. PubMed 24392226 ↗
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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Apr 28, 2021, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT01172327
Lead sponsor
University of South Carolina
Collaborators
Centers for Disease Control and Prevention
Responsible party
Sara Wilcox (Professor, University of South Carolina) — Principal investigator
First posted
Jul 29, 2010
Start date
Sep 2009
Primary completion
Jul 2012
Completion
Jul 2012
Last update
Apr 28, 2021

Study contacts

Sara Wilcox, PhD
principal investigator · University of South Carolina

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Apr 2021. You cannot join it, but the record below documents what was studied.

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